Produce

Okra

Also called lady's fingers, bamia, quiabo

A pod that thickens gumbo and stews if you let it. Slimy is a feature when you want body.

Origin

Africa; now Southern US, Brazil, the eastern Mediterranean.

Flavour

Green, mild, grassy.

How to use it

High heat keeps it less slimy; a long stew uses the slime as sauce.

Storage

Fridge, unwashed, a few days.

Recipes using it

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Related ingredients

Before you start cooking

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