Produce

Zucchini flowers

Also called fiori di zucca, courgette flowers, squash blossoms

The golden-orange blossoms of the zucchini plant, picked the morning they open. The male flowers grow on long thin stems; female flowers come with a tiny zucchini attached.

Origin

Wherever zucchini grow; Roman cooking uses them more than most.

Flavour

Delicate, sweet and faintly vegetal, like a mild zucchini.

How to use it

Remove the bitter pistil inside, then tear them onto pizza, stuff them with mozzarella and anchovy and fry them in batter, or stir them into risotto at the end.

Storage

Very fragile: keep them in the fridge on a damp cloth and use the same day.

Recipes using it

Related ingredients

Before you start cooking

Your pantry, saved recipes and meal plans are stored on this device so the site works — that part can't be switched off. We count page visits and measure page speed. There are no ads. Separately, we can count anonymous feature usage. That part is your call, and it stays off unless you say yes.

What gets stored