Step 1 of 2
Injera
Whisk teff and water. Cover loosely 2โ3 days at room temperature until it smells sour and separates. Stir down.
Questions about this dish
Answers taken from this dish's times, amounts, swaps and tips โ not a chatbot.
How long does Injera take?
48 hr 50 min all in โ 20 min prep, 30 min cook, 48 hr rest. That is the time on this recipe, not a guess.
How many does it serve?
The recipe is written for 8 rounds. Scale the ingredient list on the page if you are cooking for a different number.
How hard is it?
A bit of work.
How spicy is it?
No chilli.
What allergens should I watch?
This recipe is labelled for Wheat. Labels are informational โ check the packets in your kitchen. This is not medical advice.
Does it fit a diet?
The published recipe is labelled Vegetarian, Vegan.
What does it cost to cook?
Cheap night โ about Under $8 USD, as a grocery budget for this recipe, not a restaurant price.
What equipment do I need?
Mixing bowl, Frying pan.
How much salt do I put in?
The recipe lists Salt at 1 tsp.
What can I use instead?
100% teff โ Half teff, half wheat. Easier bubbles. Less mineral sour.
Any tips from this recipe?
A starter from a previous batch helps. Shop injera is how weeknights happen. If it never sours, the room is cold. Give it another day.
Can I use an air fryer?
This method is not written for an air fryer. The core technique on the page still applies.

