Fat

Red palm oil

Also called palm oil, dende, unrefined palm oil, zomi

Unrefined oil pressed from the flesh of oil palm fruit. Deep orange-red, thick when cool.

Origin

West and Central Africa; also Brazil as dendê.

Flavour

Earthy, slightly savoury, faintly like carrot. It stains everything it touches.

How to use it

Heat gently until it loosens, then fry onion or egusi in it. Do not take it to smoking; it turns bitter.

Storage

Cool pantry. It solidifies below about 24 °C and that is normal.

Recipes using it

Related ingredients

Before you start cooking

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