Fat

Neutral oil

Also called vegetable oil, canola oil, sunflower oil, grape seed oil

What it is

A high-heat oil without a strong flavour. Korean home frying and jeon usually want this, not olive oil.

Origin

Global seed oils.

Flavour

Quiet.

How to use it

Pancakes, fried chicken, a film in the stew pot.

Storage

Cool, dark.

Can you recognise Neutral oil?

Ingredient challenge

Questions about Neutral oil

From this ingredient's notes in the catalogue — not a chatbot.

What is Neutral oil?

A high-heat oil without a strong flavour. Korean home frying and jeon usually want this, not olive oil.

How do I use Neutral oil?

Pancakes, fried chicken, a film in the stew pot.

How do I store Neutral oil?

Cool, dark.

What does it taste like?

Quiet.

Nutrition

Per 100g · estimate · USDA FoodData Central averages and equivalent published tables. Values are typical, not lab tests of your shopping bag.

Calories 884 kcal
Protein 0 g
Carbs 0 g
Fat 100 g

Recipes using it

Source photograph of Rose tteokbokki

Rose tteokbokki

로제떡볶이

The creamy, pink, extremely 2020s cousin of street tteokbokki — still Korean, just wearing a dairy jacket.

30 minEasy🌶️🌶️

Source photograph of Yangnyeom chicken

Yangnyeom chicken

양념치킨

Twice-fried Korean chicken in a sticky sweet-chilli glaze — the reason 'chimaek' became a word.

1 hrMedium🌶️🌶️

Source photograph of Dakgangjeong

Dakgangjeong

닭강정

Bite-size fried chicken in a sweet-soy-chilli glaze — snack-bar energy, not a whole bird.

45 minMedium🌶️🌶️

Source photograph of Japchae

Japchae

잡채

Glossy sweet-potato noodles with sesame, soy and a rainbow of vegetables — banquet food that also does potluck.

55 minMediumNo chilli

Source photograph of Haemul pajeon

Haemul pajeon

해물파전

A crispy-edged spring-onion and seafood pancake — the rainy-day order, and the one you tear with your hands.

35 minMediumNo chilli

Source photograph of Kimchi-jeon

Kimchi-jeon

김치전

A sour, lacy kimchi pancake — the fridge-door dinner when the kimchi is too ripe to be polite.

22 minEasy🌶️🌶️

Source photograph of Kimchi-bokkeumbap

Kimchi-bokkeumbap

김치볶음밥

Kimchi fried rice with a fried egg — the 10-minute argument for keeping sour kimchi and leftover rice.

18 minEasy🌶️🌶️

Source photograph of Mandu

Mandu

만두

Korean dumplings — pork, tofu and chives in a thin wrapper, steamed, fried, or floated in soup.

1 hrMediumNo chilli

Source photograph of Jajangmyeon

Jajangmyeon

짜장면

Thick wheat noodles under a black-bean gravy of pork and fried chunjang — Korea's Chinese-restaurant hug.

45 minMediumNo chilli

Source photograph of Hotteok

Hotteok

호떡

Yeast pancakes stuffed with brown sugar and nuts, smashed in the pan until the filling caramelises.

1 hr 40 minMediumNo chilli

Source photograph of Gyeran-mari

Gyeran-mari

계란말이

A rolled Korean omelette with spring onion and carrot — banchan that also packs in a lunchbox.

20 minMediumNo chilli

Source photograph of Bindae-tteok

Bindae-tteok

빈대떡

Crispy mung-bean pancakes with kimchi or sprouts — market food you eat with a raw onion dip.

4 hr 40 minMediumNo chilli

Source photograph of Jjamppong

Jjamppong

짬뽕

A Korean-Chinese seafood noodle soup so red and briny it fogs your glasses.

45 minMedium🌶️🌶️🌶️

Source photograph of Korean corn dog

Korean corn dog

핫도그

A sausage or mozzarella stick in a yeasted batter, fried, then rolled in sugar — the street snack that is not a state-fair dog.

1 hr 30 minMediumNo chilli

Source photograph of Gamja-jorim

Gamja-jorim

감자조림

Potatoes soy-braised until they shine — the lunchbox banchan that tastes better cold.

35 minEasy🌶️

Source photograph of Gungjung-tteokbokki

Gungjung-tteokbokki

궁중떡볶이

The older soy-sesame rice-cake stir-fry — court-style tteokbokki before the street went red.

30 minEasyNo chilli

Source photograph of Tteok-kkochi

Tteok-kkochi

떡꼬치

Rice cakes on a stick, fried and brushed with a sweet-hot glaze — the other street tteok.

30 minEasy🌶️🌶️

Source photograph of Tamagoyaki

Tamagoyaki

卵焼き

A rolled omelette, a little sweet, cooked in thin sheets — bento gold, not a French fold.

20 minMediumNo chilli

Source photograph of Yakitori

Yakitori

焼き鳥

Chicken on a stick, salted or lacquered in tare, cooked hot — a bar snack that is also dinner.

35 minEasyNo chilli

Source photograph of Okonomiyaki

Okonomiyaki

お好み焼き

Osaka's cabbage pancake — flour, dashi, a pile of cabbage, and whatever you like, finished with sauce and mayo.

35 minMediumNo chilli

Source photograph of Katsu curry

Katsu curry

カツカレー

A breaded cutlet on Japanese curry rice — the student special that became a national comfort plate.

1 hrMedium🌶️

Source photograph of Gyoza

Gyoza

餃子

Pan-fried dumplings, crisp on the bottom, steamed under a lid — Japanese potstickers with a garlic-forward pork filling.

55 minMediumNo chilli

Source photograph of Omurice

Omurice

オムライス

Ketchup fried rice wrapped in a thin omelette — Japanese home cooking that is unashamedly yōshoku.

30 minMediumNo chilli

Source photograph of Yakisoba

Yakisoba

焼きそば

Wheat noodles tossed on a hot plate with cabbage, pork and a brown sauce — festival food you can make in a frying pan.

27 minEasyNo chilli

Source photograph of Ebi tempura

Ebi tempura

海老天ぷら

Prawns in a cold, thin batter, fried so the shell is lace — tempura as a technique, not a thick breadcrumb.

35 minMediumNo chilli

Source photograph of Shogayaki

Shogayaki

生姜焼き

Thin pork in a ginger-soy glaze — the teishoku plate that is weeknight dinner in a lot of Japanese houses.

20 minEasyNo chilli

Source photograph of Agedashi tofu

Agedashi tofu

揚げ出し豆腐

Lightly fried tofu in a hot dashi-soy broth — crisp for a minute, then silky, which is the point.

25 minEasyNo chilli

Source photograph of Chilaquiles

Chilaquiles

Chilaquiles

Yesterday's tortillas, today's salsa — softened, not soggy if you are lucky, with cream, cheese and an egg.

30 minEasy🌶️🌶️

Source photograph of Huevos rancheros

Huevos rancheros

Huevos rancheros

Fried eggs on tortillas with a cooked salsa — ranch breakfast, not brunch theatre.

25 minEasy🌶️🌶️

Source photograph of Lomo saltado

Lomo saltado

Lomo saltado

A Peruvian-Chinese stir-fry: beef, onion, tomato, soy and fries — on the same plate as rice.

40 minMedium🌶️

Source photograph of Ají de gallina

Ají de gallina

Ají de gallina

Shredded chicken in a bread-thickened yellow chilli sauce — Lima comfort that looks rich and is.

1 hrMedium🌶️🌶️

Source photograph of Causa limeña

Causa limeña

Causa limeña

A cold yellow potato terrine with lime and chilli, layered with chicken or tuna — Lima's starter that is not mashed potatoes.

1 hr 55 minMedium🌶️

Source photograph of Anticuchos

Anticuchos

Anticuchos

Grilled skewers in ají and vinegar — traditionally heart, honestly also steak if that is what you will eat.

2 hr 30 minEasy🌶️🌶️

Source photograph of Papa a la Huancaína

Papa a la Huancaína

Papa a la Huancaína

Boiled potatoes under a cold ají-and-cheese sauce — a yellow plate from the highlands that became a national starter.

40 minEasy🌶️🌶️

Source photograph of Tacu tacu

Tacu tacu

Tacu tacu

Rice and beans mashed and fried into a crisp cake — Afro-Peruvian leftovers that became a plate.

25 minEasy🌶️

Source photograph of Pad krapow

Pad krapow

ผัดกะเพรา

Holy basil stir-fry, ripping hot, with a fried egg and rice — the Thai plate people actually order on a Tuesday.

20 minEasy🌶️🌶️🌶️

Source photograph of Khao soi

Khao soi

ข้าวซอย

Northern Thai curry noodles — coconut broth, boiled noodles, fried noodles on top, pickle on the side.

55 minMedium🌶️🌶️

Source photograph of Steak frites

Steak frites

Steak frites

A bistro plate: a pan-seared steak, a pile of fries, and a pan sauce if you have the nerve.

50 minMediumNo chilli

Source photograph of Masala dosa

Masala dosa

மசாலா தோசை

A fermented rice-and-lentil crepe, crisp, wrapped around spiced potato — South Indian breakfast that is a project the first time.

13 hr 10 minA bit of work🌶️

Source photograph of Scallion oil noodles

Scallion oil noodles

葱油拌面

Shanghai weeknight noodles — spring onion fried in oil until sweet, tossed with soy. Almost nothing, if you do it right.

25 minEasyNo chilli

Source photograph of Stir-fried greens

Stir-fried greens

清炒青菜

The mandatory vegetable — garlic, oil, a splash of rice wine, greens that still taste green.

13 minVery easyNo chilli

Source photograph of Lumpia

Lumpia

Lumpia

Filipino spring rolls — a vegetable or pork filling in a thin wrapper, fried, with a sweet-sour dip.

1 hrMediumNo chilli

Source photograph of Pancit canton

Pancit canton

Pancit canton

Birthday noodles — wheat-soy stir-fried with vegetables and a little meat. Long noodles, long life.

30 minEasyNo chilli

Source photograph of Garlic rice

Garlic rice

Sinangag

Yesterday's rice, a scandal of garlic, fried until the grains separate — the Filipino breakfast rice.

13 minVery easyNo chilli

Source photograph of Falafel

Falafel

فلافل

Fried ground chickpeas or fava — herbs, garlic, a crisp shell. Not a mashed leftover patty.

12 hr 40 minMedium🌶️

Source photograph of Kibbeh

Kibbeh

كبة

Bulgur and lamb, pounded or pulsed — fried torpedoes, a tray bake, or raw if you trust the butcher.

1 hr 40 minA bit of work🌶️

Source photograph of Misir wat

Misir wat

ምስር ወጥ

Red lentils in berbere — the fasting pot that is also Tuesday dinner.

55 minEasy🌶️🌶️🌶️

Source photograph of Shiro wat

Shiro wat

ሽሮ ወጥ

Ground chickpea stew — silky, berbere-warm, and the pot that looks like nothing until you taste it.

35 minEasy🌶️🌶️

Source photograph of Gomen

Gomen

ጎመን

Greens stewed with garlic and ginger — the vegetable that sits next to the wats.

50 minEasyNo chilli

Source photograph of Tibs

Tibs

ጥብስ

Seared beef or lamb with onion, chilli and rosemary — the sizzling platter, not a stew.

27 minEasy🌶️🌶️

Source photograph of Atkilt wat

Atkilt wat

አትክልት ወጥ

Cabbage, potato and carrot in turmeric and a little berbere — the yellow vegetable pot.

45 minEasy🌶️

Source photograph of Loukoumades

Loukoumades

λουκουμάδες

Yeast-fried dough balls, honey and cinnamon — the fairground doughnut that is also a saint's-day plate.

1 hr 35 minMediumNo chilli

Source photograph of Sigara böreği

Sigara böreği

sigara böreği

Cigar-rolled phyllo around salty cheese, fried — the meze that disappears first.

40 minEasyNo chilli

Source photograph of Arroz e feijão

Arroz e feijão

arroz e feijão

Rice and beans — the Brazilian everyday plate, not a side you skip.

9 hr 45 minEasyNo chilli

Source photograph of Coxinha

Coxinha

coxinha

Teardrop croquettes of shredded chicken in a dough, breaded and fried — a bar snack that is a project.

2 hr 20 minA bit of workNo chilli

Source photograph of Gumbo

Gumbo

Gumbo

A dark roux, the trinity, and a pot that is Creole or Cajun depending on who is stirring — not a generic chilli.

1 hr 35 minMedium🌶️🌶️

Source photograph of Fish and chips

Fish and chips

Fish and chips

Beer-battered white fish and twice-cooked chips — a takeaway plate you can do at home if you respect the oil.

55 minMediumNo chilli

Source photograph of Dziriat (Algerian Almond Tarts)

Dziriat (Algerian Almond Tarts)

Dziriat

Dziriat (Algerian Almond Tarts) from Algeria. Times were inferred from the source steps.

1 hr 25 minA bit of workNo chilli

Source photograph of Khobz el Dar (Algerian Semolina Bread)

Khobz el Dar (Algerian Semolina Bread)

Khobz el Dar

Khobz el Dar (Algerian Semolina Bread) from Algeria. Times were inferred from the source steps.

3 hr 15 minA bit of workNo chilli

Source photograph of Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)

Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)

Chorba Hamra bel Frik

Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup) from Algeria. Times were inferred from the source steps.

56 minA bit of workNo chilli

Source photograph of Cornes de Gazelle (Gazelle Horns)

Cornes de Gazelle (Gazelle Horns)

Cornes de Gazelle

Cornes de Gazelle (Gazelle Horns) from Algeria. Times were inferred from the source steps.

1 hr 48 minA bit of workNo chilli

Source photograph of Beef Rendang

Beef Rendang

 

Beef Rendang from Malaysia. Times were inferred from the source steps.

9 hr 41 minMediumNo chilli

Source photograph of Aubergine & hummus grills

Aubergine & hummus grills

 

Aubergine & hummus grills from Turkey. Times were inferred from the source steps.

28 minMediumNo chilli

Source photograph of Boxty Breakfast

Boxty Breakfast

 

Boxty Breakfast from Ireland. Times were inferred from the source steps.

55 minMediumNo chilli

Source photograph of Brown Stew Chicken

Brown Stew Chicken

 

Brown Stew Chicken from Jamaica. Times were inferred from the source steps.

55 minA bit of workNo chilli

Source photograph of Cajun spiced fish tacos

Cajun spiced fish tacos

 

Cajun spiced fish tacos from Mexico. Times were inferred from the source steps.

25 minMedium🌶️

Source photograph of Callaloo Jamaican Style

Callaloo Jamaican Style

 

Callaloo Jamaican Style from Jamaica. Times were inferred from the source steps.

58 minMediumNo chilli

Source photograph of Kedgeree

Kedgeree

 

Kedgeree from United Kingdom. Times were inferred from the source steps.

1 hr 3 minMediumNo chilli

Source photograph of Chicken Karaage

Chicken Karaage

 

Chicken Karaage from Japan. Times were inferred from the source steps.

1 hr 15 minMediumNo chilli

Source photograph of Cumberland Pie

Cumberland Pie

 

Cumberland Pie from United Kingdom. Times were inferred from the source steps.

29 hrA bit of workNo chilli

Source photograph of Drunken noodles (pad kee mao)

Drunken noodles (pad kee mao)

Drunken noodles

Drunken noodles (pad kee mao) from Thailand. Times were inferred from the source steps.

13 minMedium🌶️

Source photograph of Egg Foo Young

Egg Foo Young

 

Egg Foo Young from China. Times were inferred from the source steps.

40 minA bit of workNo chilli

Source photograph of Ensaimada

Ensaimada

 

Ensaimada from Spain. Times were inferred from the source steps.

25 hr 58 minEasyNo chilli

Source photograph of Poutine

Poutine

 

Poutine from Canada. Times were inferred from the source steps.

15 minEasyNo chilli

Source photograph of Fried calamari

Fried calamari

 

Fried calamari from Spain. Times were inferred from the source steps.

13 minMediumNo chilli

Source photograph of Jamaican Beef Patties

Jamaican Beef Patties

 

Jamaican Beef Patties from Jamaica. Times were inferred from the source steps.

2 hr 10 minA bit of workNo chilli

Source photograph of Jamon & wild garlic croquetas

Jamon & wild garlic croquetas

 

Jamon & wild garlic croquetas from Spain. Times were inferred from the source steps.

25 hr 40 minMediumNo chilli

Source photograph of Japanese Katsudon

Japanese Katsudon

 

Japanese Katsudon from Japan. Times were inferred from the source steps.

13 minMediumNo chilli

Source photograph of Katsu Chicken curry

Katsu Chicken curry

 

Katsu Chicken curry from Japan. Times were inferred from the source steps.

2 hr 17 minA bit of workNo chilli

Source photograph of Koshari

Koshari

 

Koshari from Egypt. Times were inferred from the source steps.

1 hr 15 minMediumNo chilli

Source photograph of Lamb and Potato pie

Lamb and Potato pie

 

Lamb and Potato pie from United Kingdom. Times were inferred from the source steps.

2 hrMediumNo chilli

Source photograph of Lemongrass beef stew with noodles

Lemongrass beef stew with noodles

 

Lemongrass beef stew with noodles from Thailand. Times were inferred from the source steps.

1 hr 45 minA bit of work🌶️

Source photograph of Oxtail with broad beans

Oxtail with broad beans

 

Toss the oxtail with the onion, spring onion, garlic, ginger, chilli, soy sauce, thyme, salt and pepper. Heat the vegetable oil in a large frying pan over medium-high heat. Brown the oxtail in the pan until browned all o

45 minA bit of work🌶️🌶️🌶️

Source photograph of Polish patties (kotlety)

Polish patties (kotlety)

patties

Polish patties (kotlety) from Poland. Times were inferred from the source steps.

25 minMediumNo chilli

Source photograph of Portuguese barbecued pork (Febras assadas)

Portuguese barbecued pork (Febras assadas)

barbecued pork

Portuguese barbecued pork (Febras assadas) from Portugal. Times were inferred from the source steps.

58 minMediumNo chilli

Source photograph of Prawn & noodle salad with crispy shallots

Prawn & noodle salad with crispy shallots

 

Prawn & noodle salad with crispy shallots from Vietnam. Times were inferred from the source steps.

13 minA bit of work🌶️

Source photograph of Rice paper dumplings

Rice paper dumplings

 

Rice paper dumplings from Vietnam. Times were inferred from the source steps.

36 minA bit of workNo chilli

Source photograph of Sauerkraut pierogi

Sauerkraut pierogi

 

Sauerkraut pierogi from Poland. Times were inferred from the source steps.

9 hr 13 minMediumNo chilli

Source photograph of Slow-roasted ham with lemon, garlic & sage

Slow-roasted ham with lemon, garlic & sage

 

Slow-roasted ham with lemon, garlic & sage from Poland. Times were inferred from the source steps.

6 hrMediumNo chilli

Source photograph of Steak and Kidney Pie

Steak and Kidney Pie

 

Steak and Kidney Pie from United Kingdom. Times were inferred from the source steps.

1 hr 9 minMediumNo chilli

Source photograph of Tamiya

Tamiya

 

Tamiya from Egypt. Times were inferred from the source steps.

8 hr 45 minMedium🌶️

Source photograph of Thai coconut & veg broth

Thai coconut & veg broth

 

Thai coconut & veg broth from Thailand. Times were inferred from the source steps.

20 minA bit of workNo chilli

Source photograph of Thai prawn curry

Thai prawn curry

 

Thai prawn curry from Thailand. Times were inferred from the source steps.

26 minMediumNo chilli

Source photograph of Tonkatsu pork

Tonkatsu pork

 

Tonkatsu pork from Japan. Times were inferred from the source steps.

21 minMediumNo chilli

Source photograph of Traditional Croatian Goulash

Traditional Croatian Goulash

 

Traditional Croatian Goulash from Croatia. Times were inferred from the source steps.

2 hr 25 minMediumNo chilli

Source photograph of Turkish rice (vermicelli rice)

Turkish rice (vermicelli rice)

rice

Turkish rice (vermicelli rice) from Turkey. Times were inferred from the source steps.

44 minEasyNo chilli

Source photograph of Jerk chicken with rice & peas

Jerk chicken with rice & peas

 

Jerk chicken with rice & peas from Jamaica. Times were inferred from the source steps.

10 hr 40 minA bit of work🌶️

Source photograph of Vietnamese pork salad

Vietnamese pork salad

 

Vietnamese pork salad from Vietnam. Times were inferred from the source steps.

22 minA bit of work🌶️

Source photograph of Vietnamese-style veggie hotpot

Vietnamese-style veggie hotpot

 

Vietnamese-style veggie hotpot from Vietnam. Times were inferred from the source steps.

28 minMediumNo chilli

Source photograph of Zapiekanki

Zapiekanki

 

Zapiekanki from Poland. Times were inferred from the source steps.

52 minA bit of workNo chilli

Source photograph of Chelsea Buns

Chelsea Buns

 

Chelsea Buns from United Kingdom. Times were inferred from the source steps.

1 hr 33 minA bit of workNo chilli

Source photograph of Carrot Cake

Carrot Cake

 

Carrot Cake from United Kingdom. Times were inferred from the source steps.

1 hr 40 minMediumNo chilli

Source photograph of Chinese Tomato Egg Stir Fry

Chinese Tomato Egg Stir Fry

 

Chinese Tomato Egg Stir Fry from China. Times were inferred from the source steps.

21 minMediumNo chilli

Source photograph of Fresh sardines

Fresh sardines

 

Fresh sardines from Croatia. Times are typical for this kind of dish.

35 minEasyNo chilli

Source photograph of Escovitch Fish

Escovitch Fish

 

Escovitch Fish from Jamaica. Times were inferred from the source steps.

24 hr 10 minA bit of work🌶️🌶️🌶️

Source photograph of Minced Beef Pie

Minced Beef Pie

 

Minced Beef Pie from United Kingdom. Times were inferred from the source steps.

1 hr 3 minMediumNo chilli

Source photograph of Syrian Bread

Syrian Bread

 

Syrian Bread from Syria. Times were inferred from the source steps.

20 minEasyNo chilli

Source photograph of Thai beef stir-fry

Thai beef stir-fry

 

Thai beef stir-fry from Thailand. Times were inferred from the source steps.

13 minEasy🌶️

Source photograph of Thai curry noodle soup

Thai curry noodle soup

 

Thai curry noodle soup from Thailand. Times were inferred from the source steps.

19 minMedium🌶️

Source photograph of Thai fried rice with prawns & peas

Thai fried rice with prawns & peas

 

Thai fried rice with prawns & peas from Thailand. Times were inferred from the source steps.

14 minMedium🌶️

Source photograph of Toad In The Hole

Toad In The Hole

 

Toad In The Hole from United Kingdom. Times were inferred from the source steps.

45 minMediumNo chilli

Source photograph of Torta de fiambre

Torta de fiambre

 

Torta de fiambre from Uruguay. Times were inferred from the source steps.

45 minMediumNo chilli

Source photograph of Chinese Orange Chicken

Chinese Orange Chicken

 

Chinese Orange Chicken from China. Times were inferred from the source steps.

57 minA bit of workNo chilli

Source photograph of Croatian Bean Stew

Croatian Bean Stew

 

Croatian Bean Stew from Croatia. Times were inferred from the source steps.

1 hrMediumNo chilli

Source photograph of Fish fofos

Fish fofos

 

Fish fofos from Portugal. Times were inferred from the source steps.

42 minMedium🌶️

Source photograph of Purple sprouting broccoli tempura with nuoc cham

Purple sprouting broccoli tempura with nuoc cham

 

Purple sprouting broccoli tempura with nuoc cham from Vietnam. Times were inferred from the source steps.

13 minMedium🌶️

Source photograph of Mushroom soup with buckwheat

Mushroom soup with buckwheat

 

Chop the onion and garlic, slice the mushrooms and wash the buckwheat. Heat the oil and lightly sauté the onion. Add the mushrooms and the garlic and continue to sauté. Add the salt, vegetable seasoning, buckwheat and th

1 hr 5 minMediumNo chilli

Source photograph of Nasi lemak

Nasi lemak

 

Nasi lemak from Malaysia. Times were inferred from the source steps.

1 hr 14 minA bit of work🌶️

Source photograph of Thai pork & peanut curry

Thai pork & peanut curry

 

Thai pork & peanut curry from Thailand. Times were inferred from the source steps.

34 minMediumNo chilli

Source photograph of Tofu, greens & cashew stir-fry

Tofu, greens & cashew stir-fry

 

Tofu, greens & cashew stir-fry from Vietnam. Times were inferred from the source steps.

19 minMedium🌶️

Source photograph of Crispy Eggplant

Crispy Eggplant

 

Crispy Eggplant from Philippines. Times were inferred from the source steps.

1 hr 13 minMediumNo chilli

Source photograph of Sauerkraut pierogii

Sauerkraut pierogii

 

Sauerkraut pierogii from Ukraine. Times were inferred from the source steps.

9 hr 13 minMediumNo chilli

Source photograph of Stir-fried chicken with chillies & basil

Stir-fried chicken with chillies & basil

 

Stir-fried chicken with chillies & basil from Thailand. Times were inferred from the source steps.

33 minMedium🌶️

Source photograph of Syrian Spaghetti

Syrian Spaghetti

 

Syrian Spaghetti from Syria. Times were inferred from the source steps.

1 hr 20 minMediumNo chilli

Source photograph of BBQ Pork Sloppy Joes

BBQ Pork Sloppy Joes

 

BBQ Pork Sloppy Joes from United States. Times were inferred from the source steps.

54 minA bit of workNo chilli

Source photograph of Honey Balsamic Chicken with Crispy Broccoli & Potatoes

Honey Balsamic Chicken with Crispy Broccoli & Potatoes

 

Honey Balsamic Chicken with Crispy Broccoli & Potatoes from United States. Times were inferred from the source steps.

49 minMediumNo chilli

Source photograph of Chicken Handi

Chicken Handi

 

Chicken Handi from India. Times were inferred from the source steps.

1 hrA bit of work🌶️

Source photograph of Kidney Bean Curry

Kidney Bean Curry

 

Kidney Bean Curry from India. Times were inferred from the source steps.

28 minMediumNo chilli

Source photograph of Nordic smørrebrød with asparagus and horseradish cream

Nordic smørrebrød with asparagus and horseradish cream

 

Nordic smørrebrød with asparagus and horseradish cream from Norway. Times were inferred from the source steps.

33 minA bit of workNo chilli

Source photograph of French Onion Chicken with Roasted Carrots & Mashed Potatoes

French Onion Chicken with Roasted Carrots & Mashed Potatoes

 

French Onion Chicken with Roasted Carrots & Mashed Potatoes from United States. Times were inferred from the source steps.

1 hr 6 minMediumNo chilli

Source photograph of Skillet Apple Pork Chops with Roasted Sweet Potatoes & Zucchini

Skillet Apple Pork Chops with Roasted Sweet Potatoes & Zucchini

 

Skillet Apple Pork Chops with Roasted Sweet Potatoes & Zucchini from United States. Times were inferred from the source steps.

1 hr 2 minMediumNo chilli

Source photograph of Tandoori chicken

Tandoori chicken

 

Tandoori chicken from India. Times were inferred from the source steps.

1 hr 28 minMedium🌶️

Source photograph of Venezuelan Arepas

Venezuelan Arepas

 

Venezuelan Arepas from Venezuela. Times were inferred from the source steps.

35 minEasyNo chilli

Source photograph of Venezuelan turnovers

Venezuelan turnovers

 

Venezuelan turnovers from Venezuela. Times were inferred from the source steps.

55 minA bit of workNo chilli

Source photograph of Soy-Glazed Meatloaves with Wasabi Mashed Potatoes & Roasted Carrots

Soy-Glazed Meatloaves with Wasabi Mashed Potatoes & Roasted Carrots

 

1. Preheat oven to 425 degrees. Wash and dry all produce. Dice potatoes into 1/2-inch pieces. Trim, peel, and cut carrots on a diagonal into 1/2-inch-thick pieces. Trim and thinly slice scallions, separating whites from

1 hr 15 minMediumNo chilli

Source photograph of Fašírky

Fašírky

 

Fašírky from Slovakia. Times were inferred from the source steps.

30 minA bit of workNo chilli

Source photograph of Ropa Veija

Ropa Veija

 

Ropa Veija from Cuba. Times were inferred from the source steps.

3 hr 50 minA bit of workNo chilli

Source photograph of Baghlaw-e-Khanagi

Baghlaw-e-Khanagi

 

Baghlaw-e-Khanagi from Afghanistan. Times are typical for this kind of dish.

55 minMediumNo chilli

Source photograph of Bajan Salt Bread Recipe

Bajan Salt Bread Recipe

 

Bajan Salt Bread Recipe from Barbados. Times were inferred from the source steps.

2 hr 20 minEasyNo chilli

Source photograph of Brazilian carrot cake

Brazilian carrot cake

 

Brazilian carrot cake from Brazil. Times were inferred from the source steps.

2 hr 5 minMediumNo chilli

Source photograph of Colombian Style Stuffed Potatoes

Colombian Style Stuffed Potatoes

 

Colombian Style Stuffed Potatoes from Colombia. Times were inferred from the source steps.

54 minA bit of workNo chilli

Source photograph of Cuban Sandwich

Cuban Sandwich

 

Cuban Sandwich from Cuba. Times were inferred from the source steps.

1 hr 19 minA bit of workNo chilli

Source photograph of Open-faced Sandwich With Potato

Open-faced Sandwich With Potato

 

Scrub the potatoes clean and place in a small saucepan with water and 1 tablespoon of salt. Bring to a boil and simmer the potatoes for about 10 minutes. Turn off the heat and let the potatoes stand in the water for 5 mi

55 minMediumNo chilli

Source photograph of Prahok Ktis – Pork and Coconut Dip

Prahok Ktis – Pork and Coconut Dip

 

Prahok Ktis – Pork and Coconut Dip from Cambodia. Times were inferred from the source steps.

54 minA bit of work🌶️

Source photograph of Fried cocoy banana

Fried cocoy banana

 

Fried cocoy banana from Dominica. Times are typical for this kind of dish.

55 minEasyNo chilli

Source photograph of Conch Fritters

Conch Fritters

 

Note: Make the conch mix the day before and store in the refrigerator to allow time for flavours to meld together. Tartar sauce can also be prepared beforehand. Just combine all the ingredients and mix well. Cover and re

9 hr 17 minA bit of work🌶️

Source photograph of Conch Stew

Conch Stew

 

Conch Stew from Cayman Islands. Times were inferred from the source steps.

4 hr 15 minA bit of work🌶️

Source photograph of Achiote Oil (Aceite Achiotado) Recipe

Achiote Oil (Aceite Achiotado) Recipe

 

Achiote Oil (Aceite Achiotado) Recipe from Colombia. Times were inferred from the source steps.

18 minEasyNo chilli

Source photograph of Amok Trey – Cambodian Fish Curry

Amok Trey – Cambodian Fish Curry

 

Amok Trey – Cambodian Fish Curry from Cambodia. Times were inferred from the source steps.

59 minMediumNo chilli

Source photograph of Acaraje black-eyed pea fritters with shrimp filling

Acaraje black-eyed pea fritters with shrimp filling

 

Acaraje black-eyed pea fritters with shrimp filling from Brazil. Times were inferred from the source steps.

23 minA bit of work🌶️

Source photograph of Bai Sach Chrouk – Grilled Pork with Rice

Bai Sach Chrouk – Grilled Pork with Rice

 

Bai Sach Chrouk – Grilled Pork with Rice from Cambodia. Times were inferred from the source steps.

1 hr 34 minA bit of workNo chilli

Source photograph of Dominican Bakes

Dominican Bakes

 

Dominican Bakes from Dominica. Times were inferred from the source steps.

40 minMediumNo chilli

Source photograph of Bangladeshi fish curry with daikon

Bangladeshi fish curry with daikon

 

If you are using rohu fish it will usually be frozen. Soak it in cold water for 30-45 minutes to defrost and while still a little firm, descale and cut each steak into quarters and wash in cold saltwater a few times. Dra

2 hr 10 minMedium🌶️

Source photograph of Bolani with Potato Filling

Bolani with Potato Filling

 

Bolani with Potato Filling from Afghanistan. Times were inferred from the source steps.

1 hr 10 minMediumNo chilli

Source photograph of Bulgarian Honey Cookies

Bulgarian Honey Cookies

 

Bulgarian Honey Cookies from Bulgaria. Times were inferred from the source steps.

53 minMediumNo chilli

Source photograph of Chuletas de Cerdo a la Criolla (Pork Chops in Creole Sauce)

Chuletas de Cerdo a la Criolla (Pork Chops in Creole Sauce)

Chuletas de Cerdo a la Criolla

Chuletas de Cerdo a la Criolla (Pork Chops in Creole Sauce) from Colombia. Times were inferred from the source steps.

9 hr 35 minMediumNo chilli

Source photograph of Papas Chorreadas Recipe (Potatoes with Cream and Cheese Sauce)

Papas Chorreadas Recipe (Potatoes with Cream and Cheese Sauce)

Papas Chorreadas Recipe

Papas Chorreadas Recipe (Potatoes with Cream and Cheese Sauce) from Colombia. Times were inferred from the source steps.

52 minA bit of workNo chilli

Source photograph of Stuffed plantain cups

Stuffed plantain cups

 

Stuffed plantain cups from Dominica. Times were inferred from the source steps.

17 minEasyNo chilli

Source photograph of Mastawa Lamb and Rice

Mastawa Lamb and Rice

 

1. Place the meat cut into pieces, in a large pan with the onions. Add the turmeric and enough water to cover. Bring to the boil then cook gently until the meat is very tender and can easily be removed from the bones.

55 minMediumNo chilli

Source photograph of Mantu Afghan Dumpling

Mantu Afghan Dumpling

 

1. To prepare the dough, sift the flour with 1tsp of salt into a mixing bowl. Slowly mix in as much of the water is required, until a stiff dough is formed. Knead on a clean work surface for 5-10 minutes, until the dough

2 hr 20 minMedium🌶️

Source photograph of Nom Banh Chok – Cambodian Noodle Soup

Nom Banh Chok – Cambodian Noodle Soup

 

Nom Banh Chok – Cambodian Noodle Soup from Cambodia. Times were inferred from the source steps.

1 hr 1 minMedium🌶️

Source photograph of Pastel de Papas (Chilean Potato Pie)

Pastel de Papas (Chilean Potato Pie)

Pastel de Papas

Pastel de Papas (Chilean Potato Pie) from Chile. Times were inferred from the source steps.

1 hr 42 minA bit of work🌶️

Source photograph of Potato Moussaka Recipe

Potato Moussaka Recipe

 

Potato Moussaka Recipe from Bulgaria. Times were inferred from the source steps.

1 hr 53 minA bit of workNo chilli

Source photograph of Easy White Bean Soup

Easy White Bean Soup

 

Easy White Bean Soup from Bulgaria. Times were inferred from the source steps.

10 hr 27 minA bit of workNo chilli

Source photograph of Magwinya: Doughnut Bites from Botswana

Magwinya: Doughnut Bites from Botswana

 

Magwinya: Doughnut Bites from Botswana from Botswana. Times were inferred from the source steps.

40 minMediumNo chilli

Source photograph of Samlar Kari – Khmer Red Curry

Samlar Kari – Khmer Red Curry

 

Samlar Kari – Khmer Red Curry from Cambodia. Times were inferred from the source steps.

56 minA bit of workNo chilli

Source photograph of Num Pang – Cambodian Baguette Sandwich

Num Pang – Cambodian Baguette Sandwich

 

Num Pang – Cambodian Baguette Sandwich from Cambodia. Times were inferred from the source steps.

1 hr 10 minA bit of work🌶️

Source photograph of Khmer Banh Xeo – Cambodian Savory Pancake

Khmer Banh Xeo – Cambodian Savory Pancake

 

Khmer Banh Xeo – Cambodian Savory Pancake from Cambodia. Times were inferred from the source steps.

36 minMediumNo chilli

Source photograph of Flija Layered Pancake / Crepe

Flija Layered Pancake / Crepe

 

Flija Layered Pancake / Crepe from Albania. Times were inferred from the source steps.

2 hr 55 minA bit of workNo chilli

Source photograph of Samlar Machu Kreung – Cambodian Sour Stew

Samlar Machu Kreung – Cambodian Sour Stew

 

Samlar Machu Kreung – Cambodian Sour Stew from Cambodia. Times were inferred from the source steps.

1 hr 8 minA bit of work🌶️

Source photograph of Colombian Buñuelos Recipe

Colombian Buñuelos Recipe

 

Colombian Buñuelos Recipe from Colombia. Times were inferred from the source steps.

14 minMediumNo chilli

Source photograph of plantain rolls

plantain rolls

 

plantain rolls from Dominica. Times are typical for this kind of dish.

35 minEasyNo chilli

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