Andes and Pacific

Taste Peru

Perú

Ceviche is the headline, but Peruvian cooking also means potatoes in every colour, ají chillies, quinoa, Japanese-Peruvian Nikkei, Chinese-Peruvian chifa, and highland stews. The coast cooks with citrus and chilli; the Andes with freeze-dried potato and meat; the Amazon with jungle produce most of the world still doesn't know.

7 recipes · 1 cuisine

Essential dishes

Regional cuisines

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Food history

Pre-Columbian agriculture (potato, chilli, maize, tomato relatives) met Spanish, African, Japanese and Chinese migrations. Ceviche's acid-cooked fish is older than the Republic; the current lime-and-onion style is more recent. Lima's restaurant boom did not invent Peruvian food — it amplified kitchens that were already there.

Common ingredients

Techniques

  • acid curing
  • aji blending
  • potato cooking
  • stir-fry chifa
  • grilling anticucho

Before you start cooking

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