Produce

Sweet potato

Also called kumara

What it is

A starchy sweet tuber. Peruvian ceviche often serves a slice alongside.

Origin

Central and South America.

Flavour

Sweet, chestnutty when roasted.

How to use it

Boil or roast until just tender. It cools the chilli and lime.

Storage

Cool, dark, not the fridge if you can help it.

Can you recognise Sweet potato?

Ingredient challenge

Questions about Sweet potato

From this ingredient's notes in the catalogue — not a chatbot.

What is Sweet potato?

A starchy sweet tuber. Peruvian ceviche often serves a slice alongside.

How do I use Sweet potato?

Boil or roast until just tender. It cools the chilli and lime.

How do I store Sweet potato?

Cool, dark, not the fridge if you can help it.

What does it taste like?

Sweet, chestnutty when roasted.

What can replace Sweet potato?

sweet potato or another starchy side (medium for roasts, mash, stews). Cook time changes. Sweet potato browns faster.

Nutrition

Per 100g · estimate · USDA FoodData Central averages and equivalent published tables. Values are typical, not lab tests of your shopping bag.

Calories 86 kcal
Protein 1.6 g
Carbs 20 g
Fat 0.1 g

Recipes using it

Related ingredients

Before you start cooking

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