Dairy

Feta

Also called Greek feta

What it is

Brined sheep or sheep-goat cheese. Crumbly, salty, not a salad garnish to be shy about.

Origin

Greece (protected designation in the EU).

Flavour

Tangy, salty, lactic.

How to use it

Slab it, don't sprinkle dust. Olive oil and oregano help.

Storage

Keep in brine in the fridge.

Can you recognise Feta?

Ingredient challenge

Questions about Feta

From this ingredient's notes in the catalogue — not a chatbot.

What is Feta?

Brined sheep or sheep-goat cheese. Crumbly, salty, not a salad garnish to be shy about.

How do I use Feta?

Slab it, don't sprinkle dust. Olive oil and oregano help.

How do I store Feta?

Keep in brine in the fridge.

What does it taste like?

Tangy, salty, lactic.

What allergens should I watch?

Milk. Check the packet in your kitchen.

Nutrition

Per 100g · estimate · USDA FoodData Central averages and equivalent published tables. Values are typical, not lab tests of your shopping bag.

Calories 264 kcal
Protein 14 g
Carbs 4.1 g
Fat 21 g

Allergens: Milk

Recipes using it

Source photograph of Shakshuka

Shakshuka

شكشوكة

Eggs poached in a spiced tomato-pepper sauce. Maghrebi-Levantine family food, not a brunch fad that appeared in 2014.

45 minEasy🌶️

Source photograph of Horiatiki

Horiatiki

χωριάτικη σαλάτα

Tomato, cucumber, onion, feta, oregano and a lot of oil — a 20th-century taverna salad that still has to be ripe.

15 minVery easyNo chilli

Source photograph of Spanakopita

Spanakopita

σπανακόπιτα

Spinach, feta and dill in phyllo — a pie, not a soggy triangle from a freezer if you dry the greens.

1 hr 10 minMediumNo chilli

Source photograph of Sigara böreği

Sigara böreği

sigara böreği

Cigar-rolled phyllo around salty cheese, fried — the meze that disappears first.

40 minEasyNo chilli

Source photograph of Chicken Quinoa Greek Salad

Chicken Quinoa Greek Salad

 

Chicken Quinoa Greek Salad from Greece. Times were inferred from the source steps.

14 minMedium🌶️

Source photograph of Garides Saganaki

Garides Saganaki

 

Garides Saganaki from Greece. Times were inferred from the source steps.

1 hr 5 minMediumNo chilli

Source photograph of Shakshuka Feta Cheese

Shakshuka Feta Cheese

 

Shakshuka Feta Cheese from Saudi Arabia. Times were inferred from the source steps.

30 minMediumNo chilli

Source photograph of Spicy North African Potato Salad

Spicy North African Potato Salad

 

Spicy North African Potato Salad from Morocco. Times were inferred from the source steps.

40 minMedium🌶️

Source photograph of Spring onion and prawn empanadas

Spring onion and prawn empanadas

 

Spring onion and prawn empanadas from Portugal. Times were inferred from the source steps.

1 hr 10 minMedium🌶️

Source photograph of Pomegranate salad

Pomegranate salad

 

Pomegranate salad from Poland. Times are typical for this kind of dish.

10 minMedium🌶️

Source photograph of Cottage Cheese And Feta Stuffed Peppers

Cottage Cheese And Feta Stuffed Peppers

 

Cottage Cheese And Feta Stuffed Peppers from Bulgaria. Times are typical for this kind of dish.

10 minMediumNo chilli

Source photograph of Shopska Salad

Shopska Salad

 

Shopska Salad from Bulgaria. Times were inferred from the source steps.

15 minMediumNo chilli

Source photograph of Potato Moussaka Recipe

Potato Moussaka Recipe

 

Potato Moussaka Recipe from Bulgaria. Times were inferred from the source steps.

1 hr 53 minA bit of workNo chilli

Source photograph of Keto Banitsa

Keto Banitsa

 

Keto Banitsa from Bulgaria. Times were inferred from the source steps.

24 hr 15 minMediumNo chilli

Source photograph of Colombian Buñuelos Recipe

Colombian Buñuelos Recipe

 

Colombian Buñuelos Recipe from Colombia. Times were inferred from the source steps.

14 minMediumNo chilli

Source photograph of Bolita di Keshi

Bolita di Keshi

 

Bolita di Keshi from Aruba. Times are typical for this kind of dish.

35 minEasyNo chilli

Related ingredients

Before you start cooking

Your pantry, saved recipes and meal plans are stored on this device so the site works — that part can't be switched off. Google Analytics counts page visits. Google AdSense may show ads (not in Cook Mode) and set advertising cookies. Separately, we can count anonymous feature usage in our own database. That part is your call, and it stays off unless you say yes.

What gets stored