Legume

Lentils

Also called red lentils, brown lentils

What it is

Fast-cooking pulses. Ethiopian misir wat often uses split red lentils.

Origin

Near East.

Flavour

Earthy, sweet when slow-cooked with onion.

How to use it

Rinse. Red lentils collapse into sauce; brown keep shape.

Storage

Pantry.

Can you recognise Lentils?

Ingredient challenge

Questions about Lentils

From this ingredient's notes in the catalogue — not a chatbot.

What is Lentils?

Fast-cooking pulses. Ethiopian misir wat often uses split red lentils.

How do I use Lentils?

Rinse. Red lentils collapse into sauce; brown keep shape.

How do I store Lentils?

Pantry.

What does it taste like?

Earthy, sweet when slow-cooked with onion.

Nutrition

Per 100g · estimate · USDA FoodData Central averages and equivalent published tables. Values are typical, not lab tests of your shopping bag.

Calories 116 kcal
Protein 9 g
Carbs 20 g
Fat 0.4 g

Recipes using it

Source photograph of Dal tadka

Dal tadka

दाल तड़का

Tempered lentils — the everyday pot, finished with ghee, cumin and chilli in hot fat.

45 minEasy🌶️

Source photograph of Masala dosa

Masala dosa

மசாலா தோசை

A fermented rice-and-lentil crepe, crisp, wrapped around spiced potato — South Indian breakfast that is a project the first time.

13 hr 10 minA bit of work🌶️

Source photograph of Harira

Harira

الحريرة

The Ramadan soup — tomato, lentils, chickpeas, herbs, a little meat if the house wants it.

1 hr 10 minEasy🌶️

Source photograph of Mujadara

Mujadara

مجدرة

Lentils, rice and a scandal of fried onion — the cheap pot that tastes like a house.

1 hrEasyNo chilli

Source photograph of Misir wat

Misir wat

ምስር ወጥ

Red lentils in berbere — the fasting pot that is also Tuesday dinner.

55 minEasy🌶️🌶️🌶️

Source photograph of Corba

Corba

 

Corba from Turkey. Times were inferred from the source steps.

47 minA bit of workNo chilli

Source photograph of Koshari

Koshari

 

Koshari from Egypt. Times were inferred from the source steps.

1 hr 15 minMediumNo chilli

Source photograph of Smoky Lentil Chili with Squash

Smoky Lentil Chili with Squash

 

Begin by roasting the squash. Slice it into thin crescents and drizzle with a little oil and sprinkle with sea salt. I added a fresh little sage I had in the fridge, but it’s unnecessary. Roast the squash a 205 C (400 F)

9 hr 30 minA bit of work🌶️

Source photograph of Tahini Lentils

Tahini Lentils

 

Tahini Lentils from Morocco. Times were inferred from the source steps.

17 minMediumNo chilli

Source photograph of Vegetable Shepherds Pie

Vegetable Shepherds Pie

 

Vegetable Shepherds Pie from Ireland. Times were inferred from the source steps.

24 hr 10 minA bit of workNo chilli

Source photograph of Vegan Lasagna

Vegan Lasagna

 

Vegan Lasagna from Italy. Times were inferred from the source steps.

1 hr 12 minMediumNo chilli

Source photograph of Vegetarian Casserole

Vegetarian Casserole

 

Vegetarian Casserole from United Kingdom. Times were inferred from the source steps.

50 minA bit of workNo chilli

Source photograph of French Lentils With Garlic and Thyme

French Lentils With Garlic and Thyme

 

French Lentils With Garlic and Thyme from France. Times were inferred from the source steps.

45 minMediumNo chilli

Source photograph of Roasted Eggplant With Tahini, Pine Nuts, and Lentils

Roasted Eggplant With Tahini, Pine Nuts, and Lentils

 

Roasted Eggplant With Tahini, Pine Nuts, and Lentils from United States. Times were inferred from the source steps.

1 hr 23 minA bit of workNo chilli

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