Pulse

Mung beans

녹두

Also called nokdu, skinned mung beans

Small green pulses, or the split yellow interiors (nokdu) used for bindae-tteok. Whole beans sprout; hulled splits grind into a thick earthy batter without wheat.

Origin

South and East Asia. Korean mung-bean pancakes, Vietnamese chè and many Indian dals all start from the same bean at different stages of skinning and splitting.

Flavour

Earthy, beany, a little sweet. Hulled yellow splits taste milder than whole green beans. A grassy raw note means the batter was not soaked long enough.

How to use it

For bindae-tteok, soak hulled mung beans 4–8 hours, drain well, and grind with only a splash of water to a thick, slightly gritty batter. Fold in kimchi, mung-bean sprouts or minced pork, then fry in a generous film of oil until the edges crisp. Whole beans for a stew need a soak and a simmer until they burst. Sprouts are a different ingredient — rinse them well. Do not treat split mung beans like red lentils and walk away for an hour; they go from tender to sludge. A too-wet grind makes pancakes that steam and break when you flip them. Salt the batter, not only the filling.

Storage

Dried beans in a pantry jar. They keep a year.

Recipes using it

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