Gallo pinto

Gallo pinto from Costa Rica.

Cook and rest are read from the method. Prep is estimated when the listing left it out. Optional overnight waits and leftover storage are not counted.

Start cooking
Measurement system
Prep
10 min
Cook
12 min
Rest
None
Total
22 min
Difficulty
Medium
Spice
No chilli
Cost
Weeknight budget$8–16 USD · indicative, not a store price
Gallo pinto

About

Gallo pinto is listed as vegetarian from Costa Rica. The steps below follow the imported method, not an editorial rewrite. Times shown were read from those steps.

What you'll need

8 ingredients. Tap each one once it's out on the bench.

0 of 8 ready
4 servings

Ingredients

Scaling multiplies the written quantities. Baking still prefers a scale.

Steps

  1. Step 1

    Heat up a pan over medium high heat, add olive oil and let it get hot. Add onions, peppers, cilantro, garlic, cumin, salt and pepper, cook for 3 to 5 min until onion is translucent.

    5 min

  2. Step 2

    Mix in the beans, stir and reduce heat to medium, add the Lizano sauce, stir and cook for 5 more minutes. Add the rice, stir and cooked for a few more minutes, to incorporate all the flavors in the rice.

  3. Step 3

    The time to cook it I will depend of how you like your gallo pinto, some people like it a little wet and some other like it a little toasted or dry. I prefer it not too dry, so I cook it for about 5 to 7 min.

    7 min

Nutrition

Per serving · estimate

Calories
158 kcal
Protein
6.3 g
Carbs
32.7 g
Fat
0.9 g
Saturated fat
0.2 g
Fibre
6.1 g
Sugar
0.6 g
Sodium
250 mg

Calculated from canonical ingredient data (USDA FoodData Central averages and equivalent published tables). Estimates only.

Allergens

Informational only. Not a medical guarantee. Cross-contamination happens in real kitchens.

  • No major allergens flagged in the structured ingredients.
  • Vegetarian

Adapt this recipe

The original recipe stays as it is. Personal versions are labelled. Serving changes are simple maths.

Adaptations · 0 / 15 used. Resets 10 November.

Substitutions

  • onion → shallot

    Shallots are sweeter. Use the same volume, or a little extra onion if that is what you have.

Tips

  • Times on this listing were inferred from the imported method, not kitchen-tested.

History & culture

Inspired by the original

Provenance: Imported. Not developed or tested in our kitchen, so quantities and timings can be approximate. Times on this listing were inferred from the imported method, not kitchen-tested.

Questions about this recipe

Answers taken from this dish's times, amounts, swaps and tips.

How long does Gallo pinto take?

22 min all in — 10 min prep, 12 min cook. Cook and rest follow the method. Leftover storage and optional extra waits are not included.

How many does it serve?

The recipe is written for 4 servings. Scale the ingredient list on the page if you are cooking for a different number.

How hard is it?

Medium.

How spicy is it?

No chilli.

Does it fit a diet?

The published recipe is labelled Vegetarian.

What does it cost to cook?

Weeknight budget — about $8–16 USD, as a grocery budget for this recipe, not a restaurant price.

5 more questions
What equipment do I need?

Mixing bowl.

How much salt do I put in?

The recipe lists Salt at ½ tsp.

What can I use instead?

onion → shallot. Shallots are sweeter. Use the same volume, or a little extra onion if that is what you have.

Any tips from this recipe?

Times on this listing were inferred from the imported method, not kitchen-tested.

Can I use an air fryer?

This method is not written for an air fryer. The core technique on the page still applies.

In this kitchen

Share card

Explore Costa Rica →

Before you start cooking

Your pantry, saved recipes and meal plans are stored on this device so the site works — that part can't be switched off. We count page visits and measure page speed. There are no ads. Separately, we can count anonymous feature usage. That part is your call, and it stays off unless you say yes.

What gets stored