Jamaican Boiled Dumplings

Jamaican Boiled Dumplings from Jamaica.

Cook and rest are read from the method. Prep is estimated when the listing left it out. Optional overnight waits and leftover storage are not counted.

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Measurement system
Prep
25 min
Cook
20 min
Rest
None
Total
45 min
Difficulty
Medium
Spice
No chilli
Cost
Weeknight budget$8–16 USD · indicative, not a store price
Jamaican Boiled Dumplings

About

Instructions In a large pot, bring water and salt to a boil to boil the dumplings. In a large mixing bowl, combine the all-purpose flour and salt, stirring to distribute the salt evenly throughout the flour. Gradually add water to the flour mixture, mixing with your hands until a dough forms. Divide the dough into equal-sized pieces, rolling each into a smooth ball.

What you'll need

3 ingredients. Tap each one once it's out on the bench.

0 of 3 ready
4 servings

Ingredients

Scaling multiplies the written quantities. Baking still prefers a scale.

Steps

  1. Step 1

    Instructions In a large pot, bring water and salt to a boil to boil the dumplings. In a large mixing bowl, combine the all-purpose flour and salt, stirring to distribute the salt evenly throughout the flour.

  2. Step 2

    Gradually add water to the flour mixture, mixing with your hands until a dough forms. Divide the dough into equal-sized pieces, rolling each into a smooth ball.

  3. Step 3

    Flatten each ball slightly with the palm of your hand to form a round, circular dumpling. It should look like a thick disk.

  4. Step 4

    Carefully drop the dumplings into the boiling water, one at a time, ensuring that they don't stick together. You can use a wooden spoon to stir the dumplings in the water.

  5. Step 5

    Boil the dumplings for 15-20 minutes, or until they are cooked through and have risen to the surface of the water. Stir occasionally to prevent sticking.

    20 min

  6. Step 6

    Use a slotted spoon to remove the cooked dumplings from the pot, allowing any excess water to drain. Serve with your favorite recipes.

Nutrition

Per serving · estimate

Calories
272 kcal
Protein
8.9 g
Carbs
52.4 g
Fat
1.7 g
Saturated fat
0.1 g
Fibre
1.7 g
Sugar
1.7 g
Sodium
2232 mg

Calculated from canonical ingredient data (USDA FoodData Central averages and equivalent published tables). Estimates only.

Allergens

Informational only. Not a medical guarantee. Cross-contamination happens in real kitchens.

  • Wheat
  • Vegetarian
  • Vegan
  • Dairy-free
  • Nut-free

Adapt this recipe

The original recipe stays as it is. Personal versions are labelled. Serving changes are simple maths.

Adaptations · 0 / 15 used. Resets 11 November.

Substitutions

  • flour (a gluten-free blend (not plain rice flour alone for bread)) → a gluten-free blend (not plain rice flour alone for bread)

    Coatings and roux can swap. Yeast breads need a blend designed for gluten-free baking.

Tips

  • Times on this listing were inferred from the imported method, not kitchen-tested.

History & culture

Inspired by the original

Provenance: Imported. Not developed or tested in our kitchen, so quantities and timings can be approximate. Times on this listing were inferred from the imported method, not kitchen-tested.

Questions about this recipe

Answers taken from this dish's times, amounts, swaps and tips.

How long does Jamaican Boiled Dumplings take?

45 min all in — 25 min prep, 20 min cook. Cook and rest follow the method. Leftover storage and optional extra waits are not included.

How many does it serve?

The recipe is written for 4 servings. Scale the ingredient list on the page if you are cooking for a different number.

How hard is it?

Medium.

How spicy is it?

No chilli.

What allergens should I watch?

This recipe is labelled for Wheat. Labels are informational — check the packets in your kitchen. This is not medical advice.

Does it fit a diet?

The published recipe is labelled Vegetarian, Vegan, Dairy-free, Nut-free.

6 more questions
What does it cost to cook?

Weeknight budget — about $8–16 USD, as a grocery budget for this recipe, not a restaurant price.

What equipment do I need?

Stockpot, Mixing bowl.

How much salt do I put in?

The recipe lists Salt at 0.83 tbsp.

What can I use instead?

flour (a gluten-free blend (not plain rice flour alone for bread)) → a gluten-free blend (not plain rice flour alone for bread). Coatings and roux can swap. Yeast breads need a blend designed for gluten-free baking.

Any tips from this recipe?

Times on this listing were inferred from the imported method, not kitchen-tested.

Can I use an air fryer?

This method is not written for an air fryer. The core technique on the page still applies.

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