Brown Stew Chicken

Brown Stew Chicken from Jamaica.

Cook and rest are read from the method. Prep is estimated when the listing left it out. Optional overnight waits and leftover storage are not counted.

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Measurement system
Prep
25 min
Cook
30 min
Rest
None
Total
55 min
Difficulty
A bit of work
Spice
No chilli
Cost
Weeknight budget$8–16 USD · indicative, not a store price
Brown Stew Chicken

About

Squeeze lime over chicken and rub well. Drain off excess lime juice. Combine tomato, scallion, onion, garlic, pepper, thyme, pimento and soy sauce in a large bowl with the chicken pieces. Cover and marinate at least one hour.

What you'll need

13 ingredients. Tap each one once it's out on the bench.

0 of 13 ready
4 servings

Ingredients

Scaling multiplies the written quantities. Baking still prefers a scale.

Steps

  1. Step 1

    Squeeze lime over chicken and rub well. Drain off excess lime juice.

  2. Step 2

    Combine tomato, scallion, onion, garlic, pepper, thyme, pimento and soy sauce in a large bowl with the chicken pieces. Cover and marinate at least one hour.

  3. Step 3

    Heat oil in a dutch pot or large saucepan. Shake off the seasonings as you remove each piece of chicken from the marinade.

  4. Step 4

    Reserve the marinade for sauce. Lightly brown the chicken a few pieces at a time in very hot oil.

  5. Step 5

    Place browned chicken pieces on a plate to rest while you brown the remaining pieces. Drain off excess oil and return the chicken to the pan.

  6. Step 6

    Pour the marinade over the chicken and add the carrots. Stir and cook over medium heat for 10 minutes.

    10 min

  7. Step 7

    Mix flour and coconut milk and add to stew, stirring constantly. Turn heat down to minimum and cook another 20 minutes or until tender.

    20 min

Nutrition

Per serving · estimate

Calories
431 kcal
Protein
23.8 g
Carbs
18 g
Fat
31.2 g
Saturated fat
23.8 g
Fibre
5.4 g
Sugar
7.9 g
Sodium
490 mg

Calculated from canonical ingredient data (USDA FoodData Central averages and equivalent published tables). Estimates only.

Allergens

Informational only. Not a medical guarantee. Cross-contamination happens in real kitchens.

  • Soy
  • Wheat
  • Dairy-free
  • Nut-free

Adapt this recipe

The original recipe stays as it is. Personal versions are labelled. Serving changes are simple maths.

Adaptations · 0 / 15 used. Resets 13 November.

Substitutions

  • chicken → tofu

    Press firm tofu, marinate as you would the chicken, and cook until browned. This is an adaptation, not the original dish.

  • tomato (passata or canned chopped tomatoes) → passata or canned chopped tomatoes

    Canned tomatoes are often better than pale fresh ones out of season.

  • onion → shallot

    Shallots are sweeter. Use the same volume, or a little extra onion if that is what you have.

  • garlic (garlic powder or a pinch of onion) → garlic powder or a pinch of onion

    1 clove ≈ ¼ tsp garlic powder. The fresh bite will be missing.

  • lime → lemon

    Works in most savoury cooking. Desserts may notice.

Tips

  • Times on this listing were inferred from the imported method, not kitchen-tested.

History & culture

Inspired by the original

Provenance: Imported. Not developed or tested in our kitchen, so quantities and timings can be approximate. Times on this listing were inferred from the imported method, not kitchen-tested.

Questions about this recipe

Answers taken from this dish's times, amounts, swaps and tips.

How long does Brown Stew Chicken take?

55 min all in — 25 min prep, 30 min cook. Cook and rest follow the method. Leftover storage and optional extra waits are not included.

How many does it serve?

The recipe is written for 4 servings. Scale the ingredient list on the page if you are cooking for a different number.

How hard is it?

A bit of work.

How spicy is it?

No chilli.

What allergens should I watch?

This recipe is labelled for Soy, Wheat. Labels are informational — check the packets in your kitchen. This is not medical advice.

Does it fit a diet?

The published recipe is labelled Dairy-free, Nut-free.

7 more questions
What does it cost to cook?

Weeknight budget — about $8–16 USD, as a grocery budget for this recipe, not a restaurant price.

What equipment do I need?

Saucepan, Mixing bowl.

How much salt do I put in?

This recipe does not list salt as its own ingredient. Saltiness comes from Soy sauce — 2 tbsp. Taste at the end rather than adding a number we did not write.

How much soy sauce?

2 tbsp of Soy sauce.

What can I use instead?

chicken → tofu. Press firm tofu, marinate as you would the chicken, and cook until browned. This is an adaptation, not the original dish. tomato (passata or canned chopped tomatoes) → passata or canned chopped tomatoes. Canned tomatoes are often better than pale fresh ones out of season. onion → shallot. Shallots are sweeter. Use the same volume, or a little extra onion if that is what you have. garlic (garlic powder or a pinch of onion) → garlic powder or a pinch of onion. 1 clove ≈ ¼ tsp garlic powder. The fresh bite will be missing. lime → lemon. Works in most savoury cooking. Desserts may notice.

Any tips from this recipe?

Times on this listing were inferred from the imported method, not kitchen-tested.

Can I use an air fryer?

This method is not written for an air fryer. The core technique on the page still applies.

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