Grain

Rice noodles

Also called sen lek, pho noodles, banh pho, rice stick

What it is

Noodles made from rice flour and water, sold dried or fresh, in widths from hair-thin to broad sheets.

Origin

Southern China and mainland Southeast Asia.

Flavour

Neutral; they exist to carry sauce or broth.

How to use it

Soak dried noodles in warm water until pliable, then finish in the wok or soup. Over-soaking turns them to paste.

Storage

Dried noodles keep for months. Fresh noodles need the fridge and a short life.

Can you recognise Rice noodles?

Ingredient challenge

Questions about Rice noodles

From this ingredient's notes in the catalogue — not a chatbot.

What is Rice noodles?

Noodles made from rice flour and water, sold dried or fresh, in widths from hair-thin to broad sheets.

How do I use Rice noodles?

Soak dried noodles in warm water until pliable, then finish in the wok or soup. Over-soaking turns them to paste.

How do I store Rice noodles?

Dried noodles keep for months. Fresh noodles need the fridge and a short life.

What does it taste like?

Neutral; they exist to carry sauce or broth.

What allergens should I watch?

Wheat. Check the packet in your kitchen.

Nutrition

Per 100g · estimate · USDA FoodData Central averages and equivalent published tables. Values are typical, not lab tests of your shopping bag.

Calories 109 kcal
Protein 0.9 g
Carbs 25 g
Fat 0.2 g

Allergens: Wheat

Recipes using it

Source photograph of Pad thai

Pad thai

ผัดไทย

Stir-fried rice noodles with tamarind, fish sauce, palm sugar, egg and peanuts — a national dish with a 20th-century origin story.

40 minMedium🌶️

Source photograph of Phở bò

Phở bò

Phở bò

Vietnamese beef noodle soup: a long, clear-ish broth, rice noodles, herbs, and a table full of finishing flavours.

4 hrA bit of work🌶️

Source photograph of Gỏi cuốn

Gỏi cuốn

Gỏi cuốn

Fresh rice-paper rolls — prawn or pork, herbs, noodles — dipped in peanut or nước chấm. Not fried.

40 minMediumNo chilli

Source photograph of Bún chả

Bún chả

Bún chả

Hanoi grilled pork, rice noodles, a sweet-sour dipping broth, and a pile of herbs.

1 hr 45 minMediumNo chilli

Source photograph of Bún bò Huế

Bún bò Huế

Bún bò Huế

A central Vietnamese beef-and-lemongrass noodle soup — thicker noodles, a redder broth, and more chilli than phở.

3 hr 30 minA bit of work🌶️🌶️🌶️

Source photograph of Beef Lo Mein

Beef Lo Mein

 

Beef Lo Mein from China. Times are typical for this kind of dish.

35 minA bit of workNo chilli

Source photograph of Lemongrass beef stew with noodles

Lemongrass beef stew with noodles

 

Lemongrass beef stew with noodles from Thailand. Times were inferred from the source steps.

1 hr 45 minA bit of work🌶️

Source photograph of Mee goreng mamak

Mee goreng mamak

 

Mee goreng mamak from Malaysia. Times were inferred from the source steps.

31 minA bit of work🌶️

Source photograph of Noodle bowl salad

Noodle bowl salad

 

Noodle bowl salad from Vietnam. Times were inferred from the source steps.

14 minA bit of workNo chilli

Source photograph of Prawn & noodle salad with crispy shallots

Prawn & noodle salad with crispy shallots

 

Prawn & noodle salad with crispy shallots from Vietnam. Times were inferred from the source steps.

13 minA bit of work🌶️

Source photograph of Prawn stir-fry

Prawn stir-fry

 

Prawn stir-fry from Thailand. Times were inferred from the source steps.

14 minA bit of work🌶️

Source photograph of Ramen Noodles with Boiled Egg

Ramen Noodles with Boiled Egg

 

Ramen Noodles with Boiled Egg from China. Times were inferred from the source steps.

8 hr 22 minMedium🌶️

Source photograph of Salmon noodle soup

Salmon noodle soup

 

Salmon noodle soup from Vietnam. Times were inferred from the source steps.

23 minMediumNo chilli

Source photograph of Salmon noodle wraps

Salmon noodle wraps

 

Salmon noodle wraps from Vietnam. Times were inferred from the source steps.

32 minMedium🌶️

Source photograph of Vietnamese veg parcels

Vietnamese veg parcels

 

Vietnamese veg parcels from Vietnam. Times were inferred from the source steps.

24 hr 10 minA bit of work🌶️

Source photograph of Beef pho

Beef pho

 

Beef pho from Vietnam. Times were inferred from the source steps.

1 hr 3 minA bit of work🌶️

Source photograph of Egyptian Fatteh

Egyptian Fatteh

 

Egyptian Fatteh from Egypt. Times were inferred from the source steps.

3 hr 20 minA bit of workNo chilli

Source photograph of Vietnamese chicken salad

Vietnamese chicken salad

 

Vietnamese chicken salad from Vietnam. Times are typical for this kind of dish.

40 minA bit of work🌶️

Source photograph of Laksa King Prawn Noodles

Laksa King Prawn Noodles

 

Laksa King Prawn Noodles from Malaysia. Times were inferred from the source steps.

19 minMedium🌶️

Source photograph of Bang bang prawn salad

Bang bang prawn salad

 

Bang bang prawn salad from Vietnam. Times are typical for this kind of dish.

40 minMedium🌶️

Source photograph of Spicy Thai prawn noodles

Spicy Thai prawn noodles

 

Spicy Thai prawn noodles from Thailand. Times were inferred from the source steps.

16 minMedium🌶️

Source photograph of Nom Banh Chok – Cambodian Noodle Soup

Nom Banh Chok – Cambodian Noodle Soup

 

Nom Banh Chok – Cambodian Noodle Soup from Cambodia. Times were inferred from the source steps.

1 hr 1 minMedium🌶️

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