Arroz e feijão

Rice and beans — the Brazilian everyday plate, not a side you skip.

Recipe by I Want Some Food · Reviewed by the editorial kitchen.

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Measurement system
Prep
15 min
Cook
1 hr 30 min
Rest
8 hr
Total
9 hr 45 min
Difficulty
Easy
Spice
No chilli
Cost
Cheap nightUnder $8 USD · indicative, not a store price
Arroz e feijão

About

Arroz e feijão is garlic rice and a pot of beans (black in Rio, brown in São Paulo, and arguments everywhere). This is the weekday pair, not feijoada. If you only cook the beans once a week and reheat them, you are cooking like a lot of houses.

What you'll need

8 ingredients. Tap each one once it's out on the bench.

0 of 8 ready
4 servings

Ingredients

Scaling multiplies the written quantities. Baking still prefers a scale.

Steps

  1. Step 1

    Soak beans, simmer with onion, a little garlic and bay until creamy, 1–1.5 hours. Salt late.

    90 min

  2. Step 2

    Fry remaining garlic in oil, add rice, toast 1 minute, add water and salt. Simmer covered 15 minutes.

    18 min

Nutrition

Per serving · estimate

Calories
331 kcal
Protein
11.4 g
Carbs
47.6 g
Fat
10.4 g
Saturated fat
1.1 g
Fibre
7.6 g
Sugar
3.1 g
Sodium
1723 mg

Calculated from canonical ingredient data (USDA FoodData Central averages and equivalent published tables). Estimates only.

Allergens

Informational only. Not a medical guarantee. Cross-contamination happens in real kitchens.

  • No major allergens flagged in the structured ingredients.
  • Vegetarian
  • Vegan

Adapt this recipe

The original recipe stays as it is. Personal versions are labelled. Serving changes are simple maths.

Adaptations · 0 / 15 used. Resets 11 November.

Substitutions

  • Black beans → Pinto or brown beans

    Regional, still the plate.

Tips

  • A spoon of the bean broth in the rice pot is a house trick.
  • Carioca (brown) beans if that is your city.

History & culture

Lunch. The rest of the plate (farofa, salad, a little meat) is optional. This is not.

African, Indigenous and Portuguese kitchens meeting on a daily plate.

Traditional

Provenance: Editorial adaptation.

Questions about this recipe

Answers taken from this dish's times, amounts, swaps and tips.

How long does Arroz e feijão take?

9 hr 45 min all in — 15 min prep, 1 hr 30 min cook, 8 hr rest. Cook and rest follow the method. Leftover storage and optional extra waits are not included.

How many does it serve?

The recipe is written for 4 plates. Scale the ingredient list on the page if you are cooking for a different number.

How hard is it?

Easy.

How spicy is it?

No chilli.

Does it fit a diet?

The published recipe is labelled Vegetarian, Vegan.

What does it cost to cook?

Cheap night — about Under $8 USD, as a grocery budget for this recipe, not a restaurant price.

5 more questions
What equipment do I need?

Saucepan, Stockpot.

How much salt do I put in?

The recipe lists Salt at 2 tsp.

What can I use instead?

Black beans → Pinto or brown beans. Regional, still the plate.

Any tips from this recipe?

A spoon of the bean broth in the rice pot is a house trick. Carioca (brown) beans if that is your city.

Can I use an air fryer?

This method is not written for an air fryer. The core technique on the page still applies.

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