Locro
Locro from Argentina.
Cook and rest are read from the method. Prep is estimated when the listing left it out. Optional overnight waits and leftover storage are not counted.
- Prep
- 10 min
- Cook
- 3 hr
- Rest
- 8 hr
- Total
- 11 hr 10 min
- Difficulty
- Medium
- Spice
- No chilli
- Cost
- Weeknight budget$8–16 USD · indicative, not a store price
About
Soak: Soak corn and beans overnight in water. Cook Meats: In a large pot, brown the beef and pork. Add onions and spices, cooking until translucent. Simmer the Stew: Add soaked corn and beans, pumpkin, potato, and enough water to cover. Simmer for 2-3 hours, until thick. Serve: Enjoy hot, with bread on the side. Pro Tips: Toasting the corn slightly before adding it to the stew enhances its flavor. Add a spoonful of paprika or a dash of cumin for an extra layer of warmth and complexity
What you'll need
11 ingredients. Tap each one once it's out on the bench.
Ingredients
- Corn500 g
- Dried white beans200 g
- Pumpkin300 g
- Potato200 g
- Beef300 g
- Pork200 g
- Paprika4.9 ml
- Saltto taste
- Black pepperto taste
Scaling multiplies the written quantities. Baking still prefers a scale.
Steps
Step 1
Soak: Soak corn and beans overnight in water. Cook Meats: In a large pot, brown the beef and pork. Add onions and spices, cooking until translucent. Simmer the Stew: Add soaked corn and beans, pumpkin, potato, and enough water to cover. Simmer for 2-3 hours, until thick. Serve: Enjoy hot, with bread on the side. Pro Tips:
660 min
Step 2
Toasting the corn slightly before adding it to the stew enhances its flavor. Add a spoonful of paprika or a dash of cumin for an extra layer of warmth and complexity
Nutrition
Per serving · estimate
- Calories
- 565 kcal
- Protein
- 44.2 g
- Carbs
- 54.1 g
- Fat
- 20.8 g
- Saturated fat
- 7.5 g
- Fibre
- 10.1 g
- Sugar
- 8.5 g
- Sodium
- 310 mg
Calculated from canonical ingredient data (USDA FoodData Central averages and equivalent published tables). Estimates only.
Allergens
Informational only. Not a medical guarantee. Cross-contamination happens in real kitchens.
- No major allergens flagged in the structured ingredients.
- Gluten-free
- Dairy-free
- Nut-free
Adapt this recipe
The original recipe stays as it is. Personal versions are labelled. Serving changes are simple maths.
Adaptations · 0 / 15 used. Resets 10 November.
Substitutions
potato (sweet potato or another starchy side) → sweet potato or another starchy side
Cook time changes. Sweet potato browns faster.
beef → tofu
Marinated tofu or mushrooms can take the savoury role. Label the plate as a vegetarian adaptation.
pork → mushroom
Chopped mushrooms plus a splash of soy. Different dish, same comfort.
onion → shallot
Shallots are sweeter. Use the same volume, or a little extra onion if that is what you have.
Tips
- Times on this listing were inferred from the imported method, not kitchen-tested.
History & culture
Inspired by the original
Provenance: Imported. Not developed or tested in our kitchen, so quantities and timings can be approximate. Times on this listing were inferred from the imported method, not kitchen-tested.
Questions about this recipe
Answers taken from this dish's times, amounts, swaps and tips.
How long does Locro take?
11 hr 10 min all in — 10 min prep, 3 hr cook, 8 hr rest. Cook and rest follow the method. Leftover storage and optional extra waits are not included.
How many does it serve?
The recipe is written for 4 servings. Scale the ingredient list on the page if you are cooking for a different number.
How hard is it?
Medium.
How spicy is it?
No chilli.
Does it fit a diet?
The published recipe is labelled Gluten-free, Dairy-free, Nut-free.
What does it cost to cook?
Weeknight budget — about $8–16 USD, as a grocery budget for this recipe, not a restaurant price.
6 more questionsFewer questions
What equipment do I need?
Saucepan, Stockpot.
How much salt do I put in?
The recipe lists Salt at to taste.
What can I use instead?
potato (sweet potato or another starchy side) → sweet potato or another starchy side. Cook time changes. Sweet potato browns faster. beef → tofu. Marinated tofu or mushrooms can take the savoury role. Label the plate as a vegetarian adaptation. pork → mushroom. Chopped mushrooms plus a splash of soy. Different dish, same comfort. onion → shallot. Shallots are sweeter. Use the same volume, or a little extra onion if that is what you have.
Any tips from this recipe?
Times on this listing were inferred from the imported method, not kitchen-tested.
Can I prepare this ahead?
Soak: Soak corn and beans overnight in water. Cook Meats: In a large pot, brown the beef and pork. Add onions and spices, cooking until translucent. Simmer the Stew: Add soaked corn and beans, pumpkin, potato, and enough water to cover. Simmer for 2-3 hours, until thick. Serve: Enjoy hot, with bread on the side. Pro Tips:
Can I use an air fryer?
This method is not written for an air fryer. The core technique on the page still applies.