Moroccan mint tea
أتاي
Gunpowder green tea, a fist of mint, a lot of sugar — poured from high. Morocco's glass, not a teabag in a mug.
Recipe by I Want Some Food · Reviewed by the editorial kitchen. Native name preserved: أتاي.
0 people cooked this in the public kitchen yet. Kitchen-tested by I Want Some Food. Not a purchased rating.
- Prep
- 5 min
- Cook
- 10 min
- Rest
- None
- Total
- 15 min
- Difficulty
- Easy
- Spice
- No chilli
- Cost
- Cheap nightUnder $8 USD · indicative, not a store price

About
Atay is Chinese gunpowder green tea brewed with a huge bunch of spearmint and enough sugar that the first sip is a shock if you expected Earl Grey. You rinse the leaves, then steep, then pour from a height to foam the glass. This is the hospitality script. We will not pretend it is a health drink. Rinse Chinese gunpowder green tea with boiling water, discard that rinse, then steep the leaves with a huge bunch of spearmint and enough sugar that the first sip is a shock if you expected Earl Grey. Pour from a height into small glasses so the tea foams. Taste; restep the pot. We will not pretend it is a health drink. Fresh spearmint matters more than a fancy tin. Sugar is traditional. Asking for less is a modern request.
Ingredients
Scaling multiplies the written quantities. Baking still prefers a scale.
Steps
Step 1
Rinse the tea with a splash of boiling water, 30 seconds, discard. This wakes it and dumps the dust.
2 minStep 2
Add 800ml boiling water. Steep 3 minutes. Add mint and sugar. Steep 2 minutes more. Taste — it should be sweet and loud with mint.
6 minStep 3
Pour into glasses from a height so it foams. More mint in the glass.
2 min
Adapt this recipe
The canonical recipe stays intact. Personal versions are labelled. Serving changes are maths, not AI.
Adaptations · 0 / 15 used. Resets 10 October.
Substitutions
Gunpowder tea → A strong green tea
Less smoky. Still mint and sugar.
Tips
- Spearmint, not peppermint. Peppermint is toothpaste.
- A teapot you can lift high is half the theatre.
History & culture
The glass you are offered when you sit down. Skipping sugar is a modern request; traditional tea is sweet. The glass you are offered when you sit down in Morocco. Skipping sugar is allowed if you ask; traditional atay is sweet. The pour is hospitality and aeration, not a bartender flourish for its own sake. You refill. Peppermint teabags are a different drink. Say so if that is what you have.
Tea arrived via British trade in the 18th–19th centuries and became Moroccan. The mint and the pour are local. Tea arrived in Morocco through eighteenth- and nineteenth-century trade and became local. The mint, the sugar, and the tall pour are Moroccan practice, not a British ritual with a sticker. You are brewing gunpowder tea with spearmint. That is atay. Trade brought the leaf; the glass is Maghrebi.
Traditional
Provenance: Editorial adaptation.
Questions about this recipe
Answers taken from this dish's times, amounts, swaps and tips — not a chatbot.
How long does Moroccan mint tea take?
15 min all in — 5 min prep, 10 min cook. Cook and rest follow the method. Leftover storage and optional extra waits are not included.
How many does it serve?
The recipe is written for 4 glasses. Scale the ingredient list on the page if you are cooking for a different number.
How hard is it?
Easy.
How spicy is it?
No chilli.
Does it fit a diet?
The published recipe is labelled Vegan, Dairy-free, Gluten-free.
What does it cost to cook?
Cheap night — about Under $8 USD, as a grocery budget for this recipe, not a restaurant price.
What equipment do I need?
Saucepan.
How much salt do I put in?
This recipe does not list a salt amount. We will not invent one.
How much sugar?
60 g of Sugar.
What can I use instead?
Gunpowder tea → A strong green tea. Less smoky. Still mint and sugar.
Any tips from this recipe?
Spearmint, not peppermint. Peppermint is toothpaste. A teapot you can lift high is half the theatre.
Can I use an air fryer?
This method is not written for an air fryer. The core technique on the page still applies.
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