Mirza ghasemi

میرزا قاسمی

Smoky aubergine mashed with garlic, tomato and egg from the Caspian coast. Eaten with bread or rice.

Recipe by I Want Some Food · Reviewed by the editorial kitchen. Native name preserved: میرزا قاسمی.

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Measurement system
Prep
15 min
Cook
50 min
Rest
None
Total
1 hr 5 min
Difficulty
Easy
Spice
No chilli
Cost
Cheap nightUnder $8 USD · indicative, not a store price
Mirza ghasemi

About

Mirza ghasemi is a northern Iranian dish of aubergines charred until the skin blackens and the inside collapses, then mashed and cooked down with a lot of garlic, turmeric and tomatoes until thick. Eggs are stirred in at the end, either scrambled through or cracked on top and barely set. The smoke is the whole personality of the dish, so char the aubergines over a gas flame or under a fierce grill until they slump. The result is somewhere between a dip and a stew. Eat it warm with flatbread or over rice, with fresh herbs and pickles.

What you'll need

10 ingredients. Tap each one once it's out on the bench.

0 of 10 ready
4 servings

Ingredients

Scaling multiplies the written quantities. Baking still prefers a scale.

Steps

  1. Step 1

    Prick the aubergines and char them whole over a gas flame, turning with tongs, until the skin is black all over and the flesh is collapsing, 12 to 15 minutes. Or grill them 25 minutes under the hottest oven grill, turning.

    15 min

    Tip: They are done when a knife meets no resistance anywhere.

  2. Step 2

    Let them cool enough to handle. Peel off the skin, drain off bitter juice, and chop the flesh roughly. Mashed with a fork is fine; a blender is too smooth.

    8 min

  3. Step 3

    Heat the oil in a wide pan over medium. Fry the garlic until just golden, 2 minutes. Add turmeric, then the tomatoes and tomato purée. Cook 10 minutes until the tomato has lost its raw smell and thickened.

    12 min

    Watch: Golden garlic, not brown. Burnt garlic ruins the dish.

  4. Step 4

    Add the aubergine, salt and pepper. Cook, stirring and mashing, 12 to 15 minutes until the mixture is thick, dark and the oil shows at the edges.

    15 min

  5. Step 5

    Push the mixture aside, crack the eggs into the gap, let them set 30 seconds, then stir them through so there are visible streaks of white and yolk. Cook 2 minutes more. Serve warm with flatbread.

    3 min

Nutrition

Per serving · estimate

Calories
482 kcal
Protein
15.6 g
Carbs
58.6 g
Fat
22.3 g
Saturated fat
3.3 g
Fibre
10.5 g
Sugar
15.2 g
Sodium
940 mg

Calculated from canonical ingredient data (USDA FoodData Central averages and equivalent published tables). Estimates only.

Allergens

Informational only. Not a medical guarantee. Cross-contamination happens in real kitchens.

  • Eggs
  • Wheat
  • Vegetarian
  • Dairy-free
  • Nut-free

Adapt this recipe

The original recipe stays as it is. Personal versions are labelled. Serving changes are simple maths.

Adaptations · 0 / 15 used. Resets 12 November.

Substitutions

  • Fresh tomatoes → A 400 g tin of chopped tomatoes

    Fine out of season. Cook it down a little longer.

Tips

  • Use more garlic than feels sensible. It mellows in the cooking, and Gilanis would use double.
  • Good served cold the next day as a dip.

History & culture

This is Gilan food from the humid Caspian coast, where garlic is used by the handful and aubergines grow all summer. It is eaten as a main at lunch with bread, or as one dish among several at a family table. Restaurants in Rasht serve it with a generous raw garlic hit.

The dish is named after Mohammad Qasem Khan, a Qajar-era governor of Gilan in the 19th century, who is said to have had it made for him. Tomatoes reached the Caspian region in the same century, which puts a date on the recipe as it is now known.

Traditional — Charring over a gas burner or charcoal gives the proper smoke. An oven grill works but is milder.

Provenance: Editorial adaptation.

Questions about this recipe

Answers taken from this dish's times, amounts, swaps and tips.

How long does Mirza ghasemi take?

1 hr 5 min all in — 15 min prep, 50 min cook. Cook and rest follow the method. Leftover storage and optional extra waits are not included.

How many does it serve?

The recipe is written for 4 plates. Scale the ingredient list on the page if you are cooking for a different number.

How hard is it?

Easy.

How spicy is it?

No chilli.

What allergens should I watch?

This recipe is labelled for Eggs, Wheat. Labels are informational — check the packets in your kitchen. This is not medical advice.

Does it fit a diet?

The published recipe is labelled Vegetarian, Dairy-free, Nut-free.

8 more questions
What does it cost to cook?

Cheap night — about Under $8 USD, as a grocery budget for this recipe, not a restaurant price.

What equipment do I need?

Frying pan, Oven, Baking tray.

How much salt do I put in?

The recipe lists Salt at 1 tsp.

What can I use instead?

Fresh tomatoes → A 400 g tin of chopped tomatoes. Fine out of season. Cook it down a little longer.

What should I watch for?

Golden garlic, not brown. Burnt garlic ruins the dish.

Any tips from this recipe?

Use more garlic than feels sensible. It mellows in the cooking, and Gilanis would use double. Good served cold the next day as a dip.

Can I prepare this ahead?

Good served cold the next day as a dip.

Can I use an air fryer?

This method is not written for an air fryer. The core technique on the page still applies.

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