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Broad Beans

The large seeds of Vicia faba, taken from a thick padded pod. Mature beans have a pale skin around each seed that is often peeled after cooking.

Origin

One of the oldest cultivated beans, grown from the Mediterranean to China.

Flavour

Sweet, nutty, and green when young. Older beans are starchier.

How to use it

Boil them, then slip off the skins if the beans are large. Young ones can be eaten more simply.

Storage

Refrigerate pods and use them quickly. Dried broad beans keep airtight.

Recipes using it

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