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Ground Nut Oil

Oil pressed from peanuts. Groundnut is another name for the peanut. Refined oil is a high-heat frying oil with almost no peanut smell.

Origin

A major oil of West Africa, China, and India.

Flavour

Neutral when refined.

How to use it

Fry and stir-fry with it. Treat it as a peanut product if there is an allergy.

Storage

Cool, dark, and sealed.

Recipes using it

Checking your allergy settingsโ€ฆ

Related ingredients

Before you start cooking

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