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High Heat Cooking Oil

A refined oil that can get very hot before it smokes. Typical choices are peanut, rice bran, or refined rapeseed, all pressed from seeds and filtered.

Origin

Refined in the same plants that make everyday cooking oils, with the flavour compounds stripped out.

Flavour

Neutral.

How to use it

Use it for deep-frying and hard searing. Save flavoured oils for dressing.

Storage

Sealed, cool, and dark.

Recipes using it

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Related ingredients

Before you start cooking

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