Meat

Lamb

Also called mutton

What it is

Young sheep meat. Fat is flavour.

Origin

West Asia and Mediterranean pastoralism.

Flavour

Sweet, mineral, distinctly sheep.

How to use it

Grill, slow roast, or mince for kebabs.

Storage

Fridge or freeze.

Can you recognise Lamb?

Ingredient challenge

Questions about Lamb

From this ingredient's notes in the catalogue — not a chatbot.

What is Lamb?

Young sheep meat. Fat is flavour.

How do I use Lamb?

Grill, slow roast, or mince for kebabs.

How do I store Lamb?

Fridge or freeze.

What does it taste like?

Sweet, mineral, distinctly sheep.

Nutrition

Per 100g · estimate · USDA FoodData Central averages and equivalent published tables. Values are typical, not lab tests of your shopping bag.

Calories 294 kcal
Protein 25 g
Carbs 0 g
Fat 21 g

Recipes using it

Source photograph of Harira

Harira

الحريرة

The Ramadan soup — tomato, lentils, chickpeas, herbs, a little meat if the house wants it.

1 hr 10 minEasy🌶️

Source photograph of Kibbeh

Kibbeh

كبة

Bulgur and lamb, pounded or pulsed — fried torpedoes, a tray bake, or raw if you trust the butcher.

1 hr 40 minA bit of work🌶️

Source photograph of Kafta

Kafta

كفتة

Minced lamb, parsley and onion on a skewer — the Levantine grill that is not a burger.

30 minEasy🌶️

Source photograph of Moussaka

Moussaka

μουσακάς

Layered eggplant, spiced lamb and a thick béchamel — a Sunday tray, not a microwave yoghurt topping.

1 hr 55 minMediumNo chilli

Source photograph of Lahmacun

Lahmacun

lahmacun

A thin meat-topped flatbread — not a pizza, not a pide, eaten with parsley, onion and a squeeze of lemon.

1 hr 37 minMedium🌶️

Source photograph of Mantı

Mantı

mantı

Tiny lamb dumplings, yoghurt, chilli butter — a project the first time, a flex every time after.

1 hr 45 minA bit of work🌶️

Source photograph of Shepherd's pie

Shepherd's pie

Shepherd's pie

Lamb mince under mashed potato — cottage pie if it is beef, and we will name the difference.

1 hr 5 minEasyNo chilli

Source photograph of Irish stew

Irish stew

stobhach

Lamb, potato, onion — a pale pot, no wine, no bouquet garni performance.

2 hr 20 minEasyNo chilli

Source photograph of Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)

Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)

Chorba Hamra bel Frik

Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup) from Algeria. Times were inferred from the source steps.

56 minA bit of workNo chilli

Source photograph of Beef Empanadas

Beef Empanadas

 

Beef Empanadas from Uruguay. Times were inferred from the source steps.

9 hr 5 minA bit of workNo chilli

Source photograph of Bigos (Polish hunter's stew)

Bigos (Polish hunter's stew)

Bigos

Bigos (Polish hunter's stew) from Poland. Times were inferred from the source steps.

2 hr 28 minA bit of workNo chilli

Source photograph of Adana kebab

Adana kebab

 

Adana kebab from Turkey. Times were inferred from the source steps.

14 hr 43 minEasyNo chilli

Source photograph of Clam, chorizo & white bean stew

Clam, chorizo & white bean stew

 

Clam, chorizo & white bean stew from Spain. Times were inferred from the source steps.

30 minMediumNo chilli

Source photograph of Croatian lamb peka

Croatian lamb peka

 

Croatian lamb peka from Croatia. Times were inferred from the source steps.

2 hr 15 minA bit of workNo chilli

Source photograph of Ensaimada

Ensaimada

 

Ensaimada from Spain. Times were inferred from the source steps.

25 hr 58 minEasyNo chilli

Source photograph of Hot cumin lamb wrap with crunchy slaw & spicy mayo

Hot cumin lamb wrap with crunchy slaw & spicy mayo

 

Hot cumin lamb wrap with crunchy slaw & spicy mayo from Turkey. Times were inferred from the source steps.

14 minMediumNo chilli

Source photograph of Imam bayildi with BBQ lamb & tzatziki

Imam bayildi with BBQ lamb & tzatziki

 

Imam bayildi with BBQ lamb & tzatziki from Turkey. Times were inferred from the source steps.

1 hr 14 minA bit of workNo chilli

Source photograph of kofta burgers

kofta burgers

 

kofta burgers from Turkey. Times were inferred from the source steps.

16 minMedium🌶️

Source photograph of Lamb and Lemon Souvlaki

Lamb and Lemon Souvlaki

 

Pound the garlic with sea salt in a pestle and mortar (or use a small food processor), until the garlic forms a paste. Whisk together the oil, lemon juice, zest, dill and garlic. Mix in the lamb and combine well. Cover a

10 hr 43 minMediumNo chilli

Source photograph of Lamb and Potato pie

Lamb and Potato pie

 

Lamb and Potato pie from United Kingdom. Times were inferred from the source steps.

2 hrMediumNo chilli

Source photograph of Lamb Pilaf (Plov)

Lamb Pilaf (Plov)

Lamb Pilaf

Lamb Pilaf (Plov) from Russia. Times were inferred from the source steps.

2 hr 35 minMediumNo chilli

Source photograph of Lamb tomato and sweet spices

Lamb tomato and sweet spices

 

Use pickled vine leaves here, preserved in brine. Small delicate leaves are better than the large bristly ones but, if only large leaves are to hand, then trim them to roughly 12 by 12 cms so that you don't get too many

2 hr 25 minA bit of workNo chilli

Source photograph of Lancashire hotpot

Lancashire hotpot

 

Lancashire hotpot from United Kingdom. Times were inferred from the source steps.

23 minMediumNo chilli

Source photograph of McSinghs Scotch pie

McSinghs Scotch pie

 

McSinghs Scotch pie from United Kingdom. Times were inferred from the source steps.

9 hr 15 minA bit of work🌶️

Source photograph of Portuguese fish stew (Caldeirada de peixe)

Portuguese fish stew (Caldeirada de peixe)

fish stew

Portuguese fish stew (Caldeirada de peixe) from Portugal. Times were inferred from the source steps.

43 minA bit of work🌶️

Source photograph of Slow-roast lamb with cinnamon, fennel & citrus

Slow-roast lamb with cinnamon, fennel & citrus

 

Slow-roast lamb with cinnamon, fennel & citrus from Turkey. Times were inferred from the source steps.

14 hrMediumNo chilli

Source photograph of Turkish lamb pilau

Turkish lamb pilau

 

Turkish lamb pilau from Turkey. Times were inferred from the source steps.

23 minMediumNo chilli

Source photograph of Steak and Kidney Pie

Steak and Kidney Pie

 

Steak and Kidney Pie from United Kingdom. Times were inferred from the source steps.

1 hr 9 minMediumNo chilli

Source photograph of Stuffed Lamb Tomatoes

Stuffed Lamb Tomatoes

 

Stuffed Lamb Tomatoes from Greece. Times were inferred from the source steps.

1 hr 10 minA bit of workNo chilli

Source photograph of Tunisian Lamb Soup

Tunisian Lamb Soup

 

Tunisian Lamb Soup from Tunisia. Times were inferred from the source steps.

50 minA bit of work🌶️

Source photograph of Turkish-style lamb

Turkish-style lamb

 

Turkish-style lamb from Turkey. Times were inferred from the source steps.

15 minMediumNo chilli

Source photograph of Lamb & apricot meatballs

Lamb & apricot meatballs

 

Lamb & apricot meatballs from Turkey. Times were inferred from the source steps.

25 minMediumNo chilli

Source photograph of Pork & sauerkraut goulash

Pork & sauerkraut goulash

 

Pork & sauerkraut goulash from Poland. Times were inferred from the source steps.

1 hr 34 minMediumNo chilli

Source photograph of Keleya Zaara

Keleya Zaara

 

Keleya Zaara from Tunisia. Times were inferred from the source steps.

40 minMediumNo chilli

Source photograph of Lamb Tzatziki Burgers

Lamb Tzatziki Burgers

 

Lamb Tzatziki Burgers from Greece. Times were inferred from the source steps.

25 minMediumNo chilli

Source photograph of Spanish-style slow-cooked lamb shoulder & beans

Spanish-style slow-cooked lamb shoulder & beans

 

Spanish-style slow-cooked lamb shoulder & beans from Spain. Times were inferred from the source steps.

27 hr 45 minA bit of workNo chilli

Source photograph of Vietnamese lamb shanks with sweet potatoes

Vietnamese lamb shanks with sweet potatoes

 

Vietnamese lamb shanks with sweet potatoes from Vietnam. Times were inferred from the source steps.

1 hr 11 minA bit of work🌶️

Source photograph of Chilli ginger lamb chops

Chilli ginger lamb chops

 

Chilli ginger lamb chops from Turkey. Times were inferred from the source steps.

8 hr 13 minMedium🌶️

Source photograph of Lamb Tagine

Lamb Tagine

 

Lamb Tagine from Morocco. Times were inferred from the source steps.

2 hr 14 minA bit of workNo chilli

Source photograph of Spanish meatballs with clams, chorizo & squid

Spanish meatballs with clams, chorizo & squid

 

Spanish meatballs with clams, chorizo & squid from Spain. Times were inferred from the source steps.

26 minA bit of workNo chilli

Source photograph of Clam chowder

Clam chowder

 

Rinse the clams in several changes of cold water and drain well. Tip the clams into a large pan with 500ml of water. Cover, bring to the boil and simmer for 2 mins until the clams have just opened. Tip the contents of th

43 minMediumNo chilli

Source photograph of Fårikål (Norwegian National Dish)

Fårikål (Norwegian National Dish)

Fårikål

Fårikål (Norwegian National Dish) from Norway. Times were inferred from the source steps.

3 hr 25 minMediumNo chilli

Source photograph of Lamb Biryani

Lamb Biryani

 

Lamb Biryani from India. Times were inferred from the source steps.

1 hr 54 minA bit of work🌶️

Source photograph of Lamb Rogan josh

Lamb Rogan josh

 

Lamb Rogan josh from India. Times were inferred from the source steps.

1 hr 15 minA bit of workNo chilli

Source photograph of Dolma Japrak Stuffed Vine Leaves

Dolma Japrak Stuffed Vine Leaves

 

Dolma Japrak Stuffed Vine Leaves from Albania. Times were inferred from the source steps.

2 hr 15 minMediumNo chilli

Source photograph of Leg of Lamb Armenian-Style

Leg of Lamb Armenian-Style

 

Leg of Lamb Armenian-Style from Armenia. Times were inferred from the source steps.

2 hr 40 minMediumNo chilli

Source photograph of Mastawa Lamb and Rice

Mastawa Lamb and Rice

 

1. Place the meat cut into pieces, in a large pan with the onions. Add the turmeric and enough water to cover. Bring to the boil then cook gently until the meat is very tender and can easily be removed from the bones.

55 minMediumNo chilli

Source photograph of Mantu Afghan Dumpling

Mantu Afghan Dumpling

 

1. To prepare the dough, sift the flour with 1tsp of salt into a mixing bowl. Slowly mix in as much of the water is required, until a stiff dough is formed. Knead on a clean work surface for 5-10 minutes, until the dough

2 hr 20 minMedium🌶️

Source photograph of Presh me Oriz Leek and Rice Bake

Presh me Oriz Leek and Rice Bake

 

Presh me Oriz Leek and Rice Bake from Albania. Times were inferred from the source steps.

1 hr 27 minMediumNo chilli

Source photograph of Tavë Kosi Baked Lamb and Yogurt

Tavë Kosi Baked Lamb and Yogurt

 

Tavë Kosi Baked Lamb and Yogurt from Albania. Times were inferred from the source steps.

2 hr 33 minA bit of workNo chilli

Source photograph of Kelem dolmasi

Kelem dolmasi

 

Kelem dolmasi from Azerbaijan. Times were inferred from the source steps.

9 hr 35 minA bit of workNo chilli

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