Doenjang jjigae
된장찌개
The everyday soybean-paste stew: zucchini, tofu, a little chilli, and a broth that tastes like someone's house.
Recipe by I Want Some Food · Reviewed by the editorial kitchen. Native name preserved: 된장찌개.
0 people cooked this in the public kitchen yet. Kitchen-tested by I Want Some Food. Not a purchased rating.
- Prep
- 10 min
- Cook
- 20 min
- Total
- 30 min
- Difficulty
- Easy
- Spice
- Mild
- Cost
- Cheap nightUnder $8 USD · indicative, not a store price

About
Doenjang jjigae is the stew that is on the table even when nothing else is planned. You dissolve fermented soybean paste into stock, add whatever vegetable is in the drawer, and finish with tofu. It should taste deep and a little rustic, not like miso soup with a Korean sticker.
Ingredients
- Doenjang44 ml
- Tofu, medium, cubed250 g
- Zucchini, half-moons1 small
- Onion½
- Garlic2 clove
- Fresh chilli (optional)1
- Gochugaru (optional)4.9 ml
- Mushrooms (optional)80 g
- Spring onion2
- Water, anchovy-kelp stock if you can500 ml
- Dashima (optional)5 g
- Dried anchovy (optional)10 g
- Rice, uncooked, to serve300 g
Scaling multiplies the written quantities. Baking still prefers a scale.
Steps
Step 1
If making stock: simmer dashima and dried anchovies in the water 15 minutes, then strain.
15 minStep 2
Dissolve doenjang into the stock. Add onion, zucchini, mushroom, garlic and chilli. Simmer 10 minutes.
10 minStep 3
Add tofu and gochugaru. Simmer 5 minutes more. Spring onion. Taste before salting — doenjang is already loud.
Adapt this recipe
The canonical recipe stays intact. Personal versions are labelled. Serving changes are maths, not AI.
Adaptations · 0 / 15 used. Resets 24 August.
Substitutions
Doenjang → Miso
Milder, sweeter. Add a pinch of extra salt and do not call it doenjang.
Tips
- Potato instead of zucchini is a winter pot.
- A small piece of pork or a handful of clams is a luxury version, not a requirement.
History & culture
This is home food more than restaurant food, though plenty of hansik places serve it. Every household's doenjang tastes different. Taste the pot before you add salt.
Soybean-paste stews are older than chilli-red Korea. Gochugaru in the pot is optional and common.
Traditional
Provenance: Editorial adaptation. Original editorial adaptation for I Want Some Food. Not copied from another recipe site. Official recipe photography is pending. Photograph: 이동원 via Openverse (cc0 1.0). https://commons.wikimedia.org/w/index.php?curid=70049966
Questions about this recipe
Answers taken from this dish's times, amounts, swaps and tips — not a chatbot.
How long does Doenjang jjigae take?
30 min all in — 10 min prep, 20 min cook. That is the time on this recipe, not a guess.
How many does it serve?
The recipe is written for 3 bowls. Scale the ingredient list on the page if you are cooking for a different number.
How hard is it?
Easy.
How spicy is it?
Mild.
What allergens should I watch?
This recipe is labelled for Soy, Fish. Labels are informational — check the packets in your kitchen. This is not medical advice.
Does it fit a diet?
The published recipe is labelled Pescatarian, Gluten-free, Dairy-free, Nut-free.
What does it cost to cook?
Cheap night — about Under $8 USD, as a grocery budget for this recipe, not a restaurant price.
What equipment do I need?
Saucepan.
How much salt do I put in?
This recipe does not list salt as its own ingredient. Saltiness comes from Doenjang — 3 tbsp. Taste at the end rather than adding a number we did not write.
How much doenjang?
3 tbsp of Doenjang.
How much gochugaru?
1 tsp (optional) of Gochugaru.
What can I use instead?
Doenjang → Miso. Milder, sweeter. Add a pinch of extra salt and do not call it doenjang.
Any tips from this recipe?
Potato instead of zucchini is a winter pot. A small piece of pork or a handful of clams is a luxury version, not a requirement.
Can I use an air fryer?
This method is not written for an air fryer. The core technique on the page still applies.
Similar dishes

Sundubu jjigae
순두부찌개
A raging bowl of soft tofu, chilli broth and a cracked egg — the stew you eat before the spoon melts.
35 minEasy🌶️🌶️🌶️

Kimchi jjigae
김치찌개
A bubbling kimchi stew with tofu and pork — the Korean answer to 'what is in the fridge and why is it sour'.
50 minEasy🌶️🌶️🌶️

Miyeok-guk
미역국
Seaweed soup with beef or clams — the birthday breakfast, and the bowl you eat after giving birth.
45 minEasyNo chilli

