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Bulgur Wheat

Wheat that is parboiled, dried, and cracked. The cooking is already started, which is why it softens after a soak or a short simmer.

Origin

A staple form of wheat in the Levant and across the Middle East.

Flavour

Nutty and wheaty.

How to use it

Pour boiling water over fine bulgur for salads. Simmer coarse bulgur as a pilaf.

Storage

Airtight, cool, and dry.

Recipes using it

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