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Fish fillet

A boneless portion of fish, cut from the side of the animal. Which species it is depends on the recipe. The fillet is muscle, with or without the skin.

Origin

Cut from whatever fish the dish calls for.

Flavour

As mild or as oily as that fish.

How to use it

Cook it until it just flakes. A thin fillet needs minutes, not a long roast.

Storage

Refrigerate on ice and cook the same day, or freeze.

Recipes using it

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Related ingredients

Before you start cooking

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