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Rainbow Trout

Oncorhynchus mykiss, a trout with a pink stripe along the side. Farmed fish are usually sold whole or as fillets. The flesh is pale and lightly oily.

Origin

Native to Pacific-draining rivers of North America and farmed worldwide.

Flavour

Delicate and clean.

How to use it

Cook a whole fish or a fillet gently, pan or oven.

Storage

Refrigerate and eat the same day, or freeze.

Recipes using it

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