Chicken tikka masala

चिकन टिक्का मसाला

Yoghurt-marinated chicken tikka charred under the grill, then simmered in a smooth, spiced tomato and cream sauce. The British curry-house classic.

Recipe by I Want Some Food · Reviewed by the editorial kitchen. Native name preserved: चिकन टिक्का मसाला.

Start cooking
Measurement system
Prep
25 min
Cook
45 min
Rest
1 hr
Total
2 hr 10 min
Difficulty
Medium
Spice
Mild
Cost
Weeknight budget$8–16 USD · indicative, not a store price

About

Chicken tikka masala is two dishes joined. First, chicken tikka: boneless chicken marinated in yoghurt, ginger, garlic, chilli and garam masala and charred, in a restaurant tandoor or at home under a very hot grill. Then the masala: onion, ginger and garlic cooked down with tomato, Kashmiri chilli, coriander and cumin, blended smooth and finished with cream, butter and dried fenugreek. The tikka goes into the sauce for the last few minutes so it keeps its char. The result is orange-red, mild to medium, slightly sweet and rich. In Britain and India alike it is restaurant food first and home cooking second.

What you'll need

25 ingredients. Tap each one once it's out on the bench.

0 of 25 ready
4 servings
  • Tikka
  • Masala

Ingredients

Tikka

Masala

Scaling multiplies the written quantities. Baking still prefers a scale.

Steps

  1. Step 1

    Mix the chicken with the yoghurt, ginger-garlic paste, chilli powder, garam masala, turmeric, lemon juice and salt. Cover and chill for at least 1 hour, or overnight.

    5 min

  2. Step 2

    Heat the grill to its highest setting. Spread the chicken on a rack over a foil-lined tray, or thread it on skewers, and brush with the oil. Grill 8 cm from the element for 6 to 8 minutes, turn, and grill 5 to 6 minutes more until charred in spots. It finishes cooking in the sauce.

    14 min250°C

  3. Step 3

    Meanwhile heat the butter and oil in a heavy pot and cook the onion for 10 minutes until golden. Add the ginger-garlic paste and green chilli for 1 minute, then the chilli powder, ground coriander and cumin for 30 seconds. Add the passata, sugar and salt and simmer 15 minutes, stirring, until thick and the fat shows at the edges.

    27 min

  4. Step 4

    Add the water and blend the sauce smooth with a stick blender, or in a blender and back into the pot.

    3 min

  5. Step 5

    Stir in the cream and crushed fenugreek, then the grilled chicken and any juices from the tray. Simmer gently for 5 to 8 minutes, until the chicken is cooked through. Finish with the garam masala and coriander and serve with naan or pilau rice.

    8 min

    Watch: Check the largest piece of chicken is cooked through, 75°C in the centre, before serving.

Nutrition

Per serving · estimate

Calories
748 kcal
Protein
69 g
Carbs
24.3 g
Fat
40.7 g
Saturated fat
17 g
Fibre
3.6 g
Sugar
8.8 g
Sodium
1271 mg

Calculated from canonical ingredient data (USDA FoodData Central averages and equivalent published tables). Estimates only.

Allergens

Informational only. Not a medical guarantee. Cross-contamination happens in real kitchens.

  • Milk
  • Gluten-free
  • Nut-free

Adapt this recipe

The original recipe stays as it is. Personal versions are labelled. Serving changes are simple maths.

Adaptations · 0 / 15 used. Resets 12 November.

Substitutions

  • Double cream → Greek yoghurt

    Stir it in off the heat, loosened first with a spoon of the hot sauce, or it will split. Lighter and tangier.

  • Grilled tikka → Chicken seared in a very hot cast-iron pan

    Two minutes a side over the highest heat gives a fair char. Work in batches.

Tips

  • Thigh stays juicy under the grill. Breast is the curry-house default but dries out quickly.
  • The sauce freezes well before the cream goes in. Add the cream when you reheat it.

History & culture

Chicken tikka masala is a fixture of British curry houses and supermarket ready meals, and was for years called the nation's favourite dish. In 2001 the foreign secretary Robin Cook held it up as a symbol of multicultural Britain. In India it appears on restaurant menus, often for visitors, next to butter chicken, its closest relative.

The best-known claim is Glasgow's. The story goes that in the early 1970s Ali Ahmed Aslam of the Shish Mahal restaurant improvised a sauce from tomato soup, spices and cream for a customer who found his chicken tikka too dry. Other British restaurants claim it too, and it plainly borrows from Delhi's butter chicken. Either way, it is a British-Indian restaurant invention.

Modern adaptation — Restaurants cook the tikka in a tandoor and build the sauce from a big batch of base gravy, an onion and spice purée kept on the stove all service. This home version makes the sauce from scratch and chars the chicken under a domestic grill. Many curry houses add ground almonds or coconut and more sugar; a few still add a spoon of tomato soup in honour of the Glasgow story.

Provenance: Editorial adaptation.

Questions about this recipe

Answers taken from this dish's times, amounts, swaps and tips.

How long does Chicken tikka masala take?

2 hr 10 min all in — 25 min prep, 45 min cook, 1 hr rest. Cook and rest follow the method. Leftover storage and optional extra waits are not included.

How many does it serve?

The recipe is written for 4 people. Scale the ingredient list on the page if you are cooking for a different number.

How hard is it?

Medium.

How spicy is it?

Mild.

What allergens should I watch?

This recipe is labelled for Milk. Labels are informational — check the packets in your kitchen. This is not medical advice.

Does it fit a diet?

The published recipe is labelled Gluten-free, Nut-free.

9 more questions
What does it cost to cook?

Weeknight budget — about $8–16 USD, as a grocery budget for this recipe, not a restaurant price.

What equipment do I need?

Mixing bowl, Oven, Baking tray, Dutch oven, Blender.

How much salt do I put in?

The recipe lists Salt at 1 tsp.

How much sugar?

1 tsp of Sugar.

What can I use instead?

Double cream → Greek yoghurt. Stir it in off the heat, loosened first with a spoon of the hot sauce, or it will split. Lighter and tangier. Grilled tikka → Chicken seared in a very hot cast-iron pan. Two minutes a side over the highest heat gives a fair char. Work in batches.

What should I watch for?

Check the largest piece of chicken is cooked through, 75°C in the centre, before serving.

Any tips from this recipe?

Thigh stays juicy under the grill. Breast is the curry-house default but dries out quickly. The sauce freezes well before the cream goes in. Add the cream when you reheat it.

Can I prepare this ahead?

The sauce freezes well before the cream goes in. Add the cream when you reheat it. Mix the chicken with the yoghurt, ginger-garlic paste, chilli powder, garam masala, turmeric, lemon juice and salt. Cover and chill for at least 1 hour, or overnight.

Can I use an air fryer?

This method is not written for an air fryer. The core technique on the page still applies.

Similar dishes

In this kitchen

Share card

Explore India →

Before you start cooking

Your pantry, saved recipes and meal plans are stored on this device so the site works — that part can't be switched off. We count page visits and measure page speed. There are no ads. Separately, we can count anonymous feature usage. That part is your call, and it stays off unless you say yes.

What gets stored